12.3 km | 01:09:05 | 05:37/km日期: 2018-05-03 19:05 - 卡路里: 834 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 65% - PM2.5: 良好(15)
Pace: 05'21" / 05'12" / 04'58" / 05'14" / 05'33" / 06'28" / 05'44" / 05'36" / 05'36" / 05'39" / 06'23" / 05'51" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'22") | 1000 / 1000 |
2 | | 05'12" (+00'14") | 1000 / 2000 |
3 | | 04'58" | 1000 / 3000 |
4 | | 05'13" (+00'15") | 1000 / 4000 |
5 | | 05'33" (+00'35") | 1000 / 5000 |
6 | | 06'28" (+01'30") | 1000 / 6000 |
7 | | 05'43" (+00'45") | 1000 / 7000 |
8 | | 05'35" (+00'37") | 1000 / 8000 |
9 | | 05'36" (+00'38") | 1000 / 9000 |
10 | | 05'39" (+00'41") | 1000 / 10000 |
11 | | 06'22" (+01'24") | 1000 / 11000 |
12 | | 05'50" (+00'52") | 1000 / 12000 |
13 | | 05'18" (+00'20") | 284 / 12284 |
5月累積里程 :
118.71 km ASICS TARTHERZEAL4 累積 :
2109.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'12" | 00:10'33" |
3 | 04'58" | 00:15'31" |
4 | 05'14" | 00:20'45" |
5 | 05'33" | 00:26'18" |
6 | 06'28" | 00:32'46" |
7 | 05'44" | 00:38'30" |
8 | 05'36" | 00:44'06" |
9 | 05'36" | 00:49'42" |
10 | 05'39" | 00:55'21" |
11 | 06'23" | 01:01'44" |
12 | 05'51" | 01:07'35" |
12.3 | 05'16" | 01:09'05" |