20.1 km | 02:21:07 | 07:02/km日期: 2018-02-11 14:59 - 平均心率: 161 - 卡路里: 1609 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 65% - PM2.5: 良好(28)
Pace: 06'11" / 06'36" / 06'48" / 06'21" / 06'35" / 06'40" / 06'27" / 06'32" / 06'29" / 10'19" / 06'45" / 06'43" / 07'14" / 06'39" / 07'02" / 07'00" / 07'04" / 07'21" / 07'40" / 07'00" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+01'10") | 1000 / 1000 |
| 2 | | 06'35" (+00'15") | 1000 / 2000 |
| 3 | | 06'48" (+00'28") | 1000 / 3000 |
| 4 | | 06'20" | 1000 / 4000 |
| 5 | | 06'34" (+00'14") | 1000 / 5000 |
| 6 | | 06'39" (+00'19") | 1000 / 6000 |
| 7 | | 06'27" (+00'07") | 1000 / 7000 |
| 8 | | 06'31" (+00'11") | 1000 / 8000 |
| 9 | | 06'28" (+00'08") | 1000 / 9000 |
| 10 | | 10'19" (+03'59") | 1000 / 10000 |
| 11 | | 06'44" (+00'24") | 1000 / 11000 |
| 12 | | 06'43" (+00'23") | 1000 / 12000 |
| 13 | | 07'14" (+00'54") | 1000 / 13000 |
| 14 | | 06'39" (+00'19") | 1000 / 14000 |
| 15 | | 07'01" (+00'41") | 1000 / 15000 |
| 16 | | 06'59" (+00'39") | 1000 / 16000 |
| 17 | | 07'03" (+00'43") | 1000 / 17000 |
| 18 | | 07'20" (+01'00") | 1000 / 18000 |
| 19 | | 07'40" (+01'20") | 1000 / 19000 |
| 20 | | 06'59" (+00'39") | 1000 / 20000 |
| 21 | | 07'28" (+01'08") | 50 / 20050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 :
170.84 km 
赤足 天字第一號 累積 :
28401.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'36" | 00:12'47" |
| 3 | 06'48" | 00:19'35" |
| 4 | 06'21" | 00:25'56" |
| 5 | 06'35" | 00:32'31" |
| 6 | 06'40" | 00:39'11" |
| 7 | 06'27" | 00:45'38" |
| 8 | 06'32" | 00:52'10" |
| 9 | 06'29" | 00:58'39" |
| 10 | 10'19" | 01:08'58" |
| 11 | 06'45" | 01:15'43" |
| 12 | 06'43" | 01:22'26" |
| 13 | 07'14" | 01:29'40" |
| 14 | 06'39" | 01:36'19" |
| 15 | 07'02" | 01:43'21" |
| 16 | 07'00" | 01:50'21" |
| 17 | 07'04" | 01:57'25" |
| 18 | 07'21" | 02:04'46" |
| 19 | 07'40" | 02:12'26" |
| 20 | 07'00" | 02:19'26" |
| 20.1 | 07'36" | 02:19'49" |
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