|  554 m | 00:13:59 | 02:31/100m日期: 2018-04-29 12:26 - 卡路里: 94 Cal - 溫度: 31°C - 濕度: 56% - PM2.5: 良好(12) | 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | | 1 | | 00'00" | | 6 | | 2 | | 56'40" (+56'11") | | 7 | | 3 | | 27'46" (+27'17") | | 6 | | 4 | | 12'59" (+12'30") | 23 | 29 | | 5 | | 10'00" (+09'31") | 24 | 30 |
| 6 | | 07'48" (+07'20") | 25 | 31 | | 7 | | 05'03" (+04'34") | 25 | 31 | | 8 | | 03'12" (+02'43") | 25 | 31 | | 9 | | 02'10" (+01'41") | 25 | 31 | | 10 | | 02'16" (+01'47") | 25 | 31 | | 11 | | 03'25" (+02'56") | 25 | 31 | | 12 | | 03'34" (+03'05") | 25 | 31 | | 13 | | 03'24" (+02'56") | 26 | 32 | | 14 | | 02'28" (+02'00") | 26 | 32 | | 15 | | 01'46" (+01'17") | 26 | 32 | | 16 | | 01'49" (+01'20") | 27 | 33 | | 17 | | 01'15" (+00'47") | 26 | 30 | | 18 | | 02'40" (+02'12") | 25 | 31 | | 19 | | 01'54" (+01'26") | 26 | 32 | | 20 | | 03'12" (+02'44") | 25 | 31 | | 21 | | 04'02" (+03'34") | 26 | 32 | | 22 | | 03'50" (+03'22") | 26 | 32 | | 23 | | 03'33" (+03'04") | 26 | 32 | | 24 | | 03'41" (+03'12") | 26 | 32 | | 25 | | 12'39" (+12'10") | 26 | 32 | | 26 | | 11'06" (+10'37") | 26 | 32 | | 27 | | 04'04" (+03'36") | 24 | 30 | | 28 | | 01'55" (+01'26") | 24 | 30 | | 29 | | 01'43" (+01'14") | 24 | 30 | | 30 | | 01'36" (+01'08") | 25 | 31 | | 31 | | 00'41" (+00'12") | 25 | 28 | | 32 | | 02'45" (+02'16") | 25 | 31 | | 33 | | 01'38" (+01'09") | 26 | 32 | | 34 | | 02'22" (+01'53") | 26 | 32 | | 35 | | 02'47" (+02'18") | 25 | 31 | | 36 | | 02'42" (+02'13") | 24 | 30 | | 37 | | 02'27" (+01'59") | 26 | 32 | | 38 | | 02'11" (+01'42") | 26 | 32 | | 39 | | 02'03" (+01'35") | 25 | 31 | | 40 | | 02'20" (+01'52") | 26 | 32 | | 41 | | 02'43" (+02'14") | 26 | 32 | | 42 | | 02'32" (+02'03") | 24 | 30 | | 43 | | 01'39" (+01'10") | 25 | 29 | | 44 | | 03'00" (+02'32") | 27 | 33 | | 45 | | 01'48" (+01'19") | 27 | 33 | | 46 | | 02'39" (+02'10") | 26 | 32 | | 47 | | 03'56" (+03'27") | 26 | 32 | | 48 | | 07'24" (+06'55") | 25 | 31 | | 49 | | 07'24" (+06'55") | 25 | 31 | | 50 | | 04'11" (+03'42") | 26 | 32 | | 51 | | 03'14" (+02'46") | 26 | 32 | | 52 | | 02'12" (+01'43") | 26 | 32 | | 53 | | 02'08" (+01'40") | 26 | 32 | | 54 | | 02'24" (+01'55") | 26 | 32 | | 55 | | 02'26" (+01'57") | 25 | 31 | | 56 | | 02'21" (+01'53") | 26 | 32 | | 57 | | 01'42" (+01'13") | 27 | 32 | | 58 | | 02'47" (+02'18") | 26 | 32 | | 59 | | 03'05" (+02'37") | 26 | 32 | | 60 | | 03'50" (+03'22") | 26 | 32 | | 61 | | 02'18" (+01'50") | 26 | 32 | | 62 | | 02'09" (+01'40") | 26 | 32 | | 63 | | 02'31" (+02'02") | 27 | 33 | | 64 | | 02'41" (+02'13") | 26 | 32 | | 65 | | 02'41" (+02'13") | 28 | 34 | | 66 | | 05'48" (+05'20") | 28 | 34 | | 67 | | 02'42" (+02'13") | 27 | 33 | | 68 | | 01'50" (+01'22") | 25 | 31 | | 69 | | 01'44" (+01'15") | 24 | 30 | | 70 | | 00'34" (+00'05") | 24 | 26 | | 71 | | 05'01" (+04'32") | 24 | 30 | | 72 | | 01'43" (+01'15") | 25 | 31 | | 73 | | 01'50" (+01'21") | 26 | 32 | | 74 | | 02'11" (+01'42") | 25 | 31 | | 75 | | 01'47" (+01'18") | 25 | 31 | | 76 | | 01'27" (+00'58") | 25 | 31 | | 77 | | 01'31" (+01'02") | 26 | 32 | | 78 | | 01'34" (+01'06") | 26 | 32 | | 79 | | 00'48" (+00'19") | 26 | 29 | | 80 | | 03'31" (+03'02") | 26 | 32 | | 81 | | 02'07" (+01'38") | 25 | 31 | | 82 | | 03'48" (+03'19") | 25 | 31 | | 83 | | 04'00" (+03'31") | 25 | 31 | | 84 | | 01'16" (+00'47") | 25 | 27 | | 85 | | 21'37" (+21'09") | | 48 | | 86 | | 51'06" (+50'37") | | 6 | | 87 | | 11'29" (+11'00") | | 6 | | 88 | | 09'31" (+09'02") | | 6 | | 89 | | 05'07" (+04'38") | 25 | 31 | | 90 | | 02'16" (+01'47") | 26 | 32 | | 91 | | 01'44" (+01'16") | 26 | 32 | | 92 | | 01'56" (+01'27") | 25 | 31 | | 93 | | 03'12" (+02'43") | 25 | 31 | | 94 | | 03'23" (+02'54") | 25 | 31 | | 95 | | 02'45" (+02'16") | 25 | 31 | | 96 | | 02'28" (+02'00") | 25 | 31 | | 97 | | 02'18" (+01'50") | 25 | 31 | | 98 | | 02'18" (+01'49") | 26 | 32 | | 99 | | 02'51" (+02'22") | 26 | 32 | | 100 | | 02'13" (+01'44") | 27 | 31 | | 101 | | 04'29" (+04'00") | 26 | 32 | | 102 | | 02'14" (+01'46") | 26 | 32 | | 103 | | 02'02" (+01'33") | 26 | 32 | | 104 | | 02'18" (+01'50") | 27 | 33 | | 105 | | 02'06" (+01'37") | 27 | 33 | | 106 | | 02'10" (+01'42") | 27 | 33 | | 107 | | 03'17" (+02'48") | 27 | 33 | | 108 | | 02'35" (+02'06") | 27 | 33 | | 109 | | 02'40" (+02'11") | 27 | 33 | | 110 | | 05'38" (+05'10") | 26 | 32 | | 111 | | 05'00" (+04'31") | 26 | 32 | | 112 | | 03'04" (+02'35") | 25 | 31 | | 113 | | 02'52" (+02'23") | 26 | 32 | | 114 | | 01'54" (+01'26") | 27 | 31 | | 115 | | 03'55" (+03'26") | 27 | 33 | | 116 | | 02'31" (+02'02") | 26 | 32 | | 117 | | 03'08" (+02'39") | 28 | 34 | | 118 | | 08'55" (+08'27") | 23 | 29 | | 119 | | 08'46" (+08'17") | 22 | 28 | | 120 | | 05'50" (+05'22") | 27 | 33 | | 121 | | 03'18" (+02'49") | 27 | 33 | | 122 | | 02'28" (+01'59") | 26 | 32 | | 123 | | 01'55" (+01'26") | 24 | 30 | | 124 | | 01'36" (+01'08") | 24 | 30 | | 125 | | 01'20" (+00'51") | 25 | 31 | | 126 | | 01'06" (+00'37") | 25 | 30 | | 127 | | 01'49" (+01'20") | 25 | 31 | | 128 | | 02'34" (+02'05") | 25 | 31 | | 129 | | 02'56" (+02'27") | 24 | 30 | | 130 | | 02'32" (+02'03") | 25 | 31 | | 131 | | 02'07" (+01'39") | 24 | 30 | | 132 | | 01'31" (+01'02") | 24 | 30 | | 133 | | 00'40" (+00'11") | 24 | 27 | | 134 | | 02'51" (+02'22") | 24 | 30 | | 135 | | 01'33" (+01'05") | 25 | 31 | | 136 | | 01'46" (+01'17") | 25 | 31 | | 137 | | 02'14" (+01'45") | 24 | 30 | | 138 | | 02'46" (+02'17") | 24 | 30 | | 139 | | 02'16" (+01'47") | 25 | 31 | | 140 | | 02'19" (+01'50") | 26 | 32 | | 141 | | 02'14" (+01'45") | 25 | 31 | | 142 | | 02'37" (+02'09") | 25 | 31 | | 143 | | 02'15" (+01'47") | 25 | 31 | | 144 | | 02'02" (+01'33") | 24 | 30 | | 145 | | 00'28" | 24 | 25 | | 146 | | 17'32" (+17'03") | 23 | 29 | | 147 | | 00'30" (+00'02") | 23 | 24 | | 148 | | 03'47" (+03'18") | | 1 |
效率 = 划手數 + 時間(秒) 4月累積里程 : 1.14 km |
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