12.1 km | 01:02:37 | 05:11/km日期: 2018-04-29 15:22 - 地點: 老地方 - 天氣: 好熱 - 卡路里: 667 Cal - 總步數: 11036 - 平均步頻: 176 - 平均步幅: 109 cm - 溫度: 28°C - 濕度: 76% - PM2.5: 普通(41)
Pace: 05'33" / 05'24" / 05'25" / 05'34" / 05'15" / 05'08" / 05'10" / 05'03" / 04'54" / 04'57" / 04'58" / 04'44" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+01'00") | 1007 / 1007 | 167 / 104 |
| 2 | | 05'22" (+00'40") | 1004 / 2011 | 173 / 107 |
| 3 | | 05'21" (+00'39") | 1000 / 3012 | 175 / 106 |
| 4 | | 05'33" (+00'51") | 1000 / 4012 | 173 / 103 |
| 5 | | 05'16" (+00'34") | 1005 / 5018 | 176 / 107 |
| 6 | | 05'05" (+00'23") | 1008 / 6027 | 176 / 111 |
| 7 | | 05'08" (+00'26") | 1003 / 7030 | 176 / 110 |
| 8 | | 05'02" (+00'20") | 1002 / 8033 | 179 / 110 |
| 9 | | 04'55" (+00'13") | 1006 / 9039 | 179 / 113 |
| 10 | | 04'54" (+00'12") | 1007 / 10047 | 179 / 113 |
| 11 | | 04'55" (+00'13") | 1004 / 11051 | 178 / 113 |
| 12 | | 04'42" | 1005 / 12057 | 180 / 118 |
| 13 | | 04'25" | 67 / 12125 | 173 / 130 |
4月累積里程 :
241.19 km 
HOKA ONE ONE CLIFTON 4 累積 :
458.4 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'24" | 00:10'57" |
| 3 | 05'25" | 00:16'22" |
| 4 | 05'34" | 00:21'56" |
| 5 | 05'15" | 00:27'11" |
| 6 | 05'08" | 00:32'19" |
| 7 | 05'10" | 00:37'29" |
| 8 | 05'03" | 00:42'32" |
| 9 | 04'54" | 00:47'26" |
| 10 | 04'57" | 00:52'23" |
| 11 | 04'58" | 00:57'21" |
| 12 | 04'44" | 01:02'05" |
| 12.1 | 07'52" | 01:02'37" |
留言 
展開計圈分析
