43.3 km | 05:40:37 | 07:51/km日期: 2018-04-29 03:53 - 總爬升: 257 m - 卡路里: 2652 Cal - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(14)
Pace: 06'18" / 06'11" / 06'06" / 06'13" / 06'42" / 06'56" / 06'58" / 06'54" / 07'06" / 07'05" / 07'03" / 07'10" / 08'12" / 06'21" / 07'05" / 06'29" / 06'48" / 06'13" / 07'10" / 07'41" / 06'24" / 12'34" / 09'03" / 08'24" / 07'49" / 07'49" / 07'17" / 09'20" / 07'05" / 07'33" / 08'03" / 19'58" / 07'00" / 07'12" / 08'47" / 07'20" / 07'30" / 07'38" / 08'19" / 10'55" / 08'38" / 08'18" / 08'14" / 08'23" /
4月累積里程 :
306.53 km Y拖 累積 :
21657.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'11" | 00:12'29" |
3 | 06'06" | 00:18'35" |
4 | 06'13" | 00:24'48" |
5 | 06'42" | 00:31'30" |
6 | 06'56" | 00:38'26" |
7 | 06'58" | 00:45'24" |
8 | 06'54" | 00:52'18" |
9 | 07'06" | 00:59'24" |
10 | 07'05" | 01:06'29" |
11 | 07'03" | 01:13'32" |
12 | 07'10" | 01:20'42" |
13 | 08'12" | 01:28'54" |
14 | 06'21" | 01:35'15" |
15 | 07'05" | 01:42'20" |
16 | 06'29" | 01:48'49" |
17 | 06'48" | 01:55'37" |
18 | 06'13" | 02:01'50" |
19 | 07'10" | 02:09'00" |
20 | 07'41" | 02:16'41" |
21 | 06'24" | 02:23'05" |
22 | 12'34" | 02:35'39" |
23 | 09'03" | 02:44'42" |
24 | 08'24" | 02:53'06" |
25 | 07'49" | 03:00'55" |
26 | 07'49" | 03:08'44" |
27 | 07'17" | 03:16'01" |
28 | 09'20" | 03:25'21" |
29 | 07'05" | 03:32'26" |
30 | 07'33" | 03:39'59" |
31 | 08'03" | 03:48'02" |
32 | 19'58" | 04:08'00" |
33 | 07'00" | 04:15'00" |
34 | 07'12" | 04:22'12" |
35 | 08'47" | 04:30'59" |
36 | 07'20" | 04:38'19" |
37 | 07'30" | 04:45'49" |
38 | 07'38" | 04:53'27" |
39 | 08'19" | 05:01'46" |
40 | 10'55" | 05:12'41" |
41 | 08'38" | 05:21'19" |
42 | 08'18" | 05:29'37" |
43 | 08'14" | 05:37'51" |
43.3 | 08'21" | 05:40'37" |