10.0 km | 01:01:14 | 06:07/km日期: 2018-04-28 10:27 - 卡路里: 486 Cal - 平均步頻: 174
Pace: 06'50" / 06'38" / 06'34" / 09'50" / 06'15" / 09'34" / 05'52" / 05'29" / 05'24" / 05'26" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'27") | 1000 / 1000 |
| 2 | | 06'38" (+01'15") | 1000 / 2000 |
| 3 | | 06'34" (+01'11") | 1000 / 3000 |
| 4 | | 06'33" (+01'10") | 1000 / 4000 |
| 5 | | 06'14" (+00'51") | 1000 / 5000 |
| 6 | | 06'10" (+00'47") | 1000 / 6000 |
| 7 | | 05'51" (+00'28") | 1000 / 7000 |
| 8 | | 05'29" (+00'06") | 1000 / 8000 |
| 9 | | 05'23" | 1000 / 9000 |
| 10 | | 05'25" (+00'02") | 1000 / 10000 |
| 11 | | 05'08" | 8 / 10008 |
4月累積里程 :
324.85 km 
mizuna J1GB147602 累積 :
1240.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'38" | 00:13'28" |
| 3 | 06'34" | 00:20'02" |
| 4 | 09'50" | 00:29'52" |
| 5 | 06'15" | 00:36'07" |
| 6 | 09'34" | 00:45'41" |
| 7 | 05'52" | 00:51'33" |
| 8 | 05'29" | 00:57'02" |
| 9 | 05'24" | 01:02'26" |
| 10 | 05'26" | 01:07'52" |
| 10.0 | 03'58" | 01:07'54" |
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