16.0 km | 01:43:10 | 06:26/km日期: 2018-04-26 21:05 - 平均心率: 138 - 卡路里: 793 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(20)
Pace: 07'03" / 06'17" / 06'10" / 11'30" / 06'34" / 05'43" / 06'09" / 06'06" / 06'14" / 05'29" / 05'13" / 05'33" / 05'38" / 05'49" / 06'27" / 07'05" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'49") | 1000 / 1000 |
| 2 | | 06'16" (+01'03") | 1000 / 2000 |
| 3 | | 06'09" (+00'56") | 1000 / 3000 |
| 4 | | 11'30" (+06'17") | 1000 / 4000 |
| 5 | | 06'34" (+01'21") | 1000 / 5000 |
| 6 | | 05'43" (+00'30") | 1000 / 6000 |
| 7 | | 06'08" (+00'55") | 1000 / 7000 |
| 8 | | 06'06" (+00'53") | 1000 / 8000 |
| 9 | | 06'13" (+01'00") | 1000 / 9000 |
| 10 | | 05'29" (+00'16") | 1000 / 10000 |
| 11 | | 05'13" | 1000 / 11000 |
| 12 | | 05'33" (+00'20") | 1000 / 12000 |
| 13 | | 05'37" (+00'24") | 1000 / 13000 |
| 14 | | 05'48" (+00'35") | 1000 / 14000 |
| 15 | | 06'27" (+01'14") | 1000 / 15000 |
| 16 | | 07'04" (+01'51") | 1000 / 16000 |
| 17 | | 06'41" (+01'28") | 28 / 16028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 :
265.82 km 
adidas supernova glide 6 累積 :
7630.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'17" | 00:13'20" |
| 3 | 06'10" | 00:19'30" |
| 4 | 11'30" | 00:31'00" |
| 5 | 06'34" | 00:37'34" |
| 6 | 05'43" | 00:43'17" |
| 7 | 06'09" | 00:49'26" |
| 8 | 06'06" | 00:55'32" |
| 9 | 06'14" | 01:01'46" |
| 10 | 05'29" | 01:07'15" |
| 11 | 05'13" | 01:12'28" |
| 12 | 05'33" | 01:18'01" |
| 13 | 05'38" | 01:23'39" |
| 14 | 05'49" | 01:29'28" |
| 15 | 06'27" | 01:35'55" |
| 16 | 07'05" | 01:43'00" |
| 16.0 | 06'20" | 01:43'11" |
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