17.3 km | 01:41:43 | 05:53/km日期: 2014-02-04 07:06 - 地點: 三民公園南崁溪畔 - 天氣: 涼 - 卡路里: 1259 Cal - 溫度: 13°C - 濕度: 88%
Pace: 06'04" / 05'54" / 05'47" / 05'50" / 05'44" / 05'53" / 05'57" / 05'47" / 05'44" / 05'53" / 05'42" / 05'47" / 05'49" / 05'44" / 06'02" / 05'57" / 05'59" / 08'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'21") | 1008 / 1008 |
| 2 | | 05'53" (+00'11") | 1007 / 2016 |
| 3 | | 05'48" (+00'06") | 990 / 3006 |
| 4 | | 05'49" (+00'07") | 1007 / 4013 |
| 5 | | 05'43" (+00'01") | 1011 / 5025 |
| 6 | | 05'52" (+00'10") | 1000 / 6026 |
| 7 | | 05'56" (+00'14") | 1011 / 7037 |
| 8 | | 05'47" (+00'05") | 1006 / 8044 |
| 9 | | 05'42" | 1013 / 9057 |
| 10 | | 05'51" (+00'09") | 1003 / 10061 |
| 11 | | 05'43" (+00'01") | 1001 / 11063 |
| 12 | | 05'46" (+00'04") | 1011 / 12074 |
| 13 | | 05'50" (+00'08") | 1010 / 13085 |
| 14 | | 05'42" | 1003 / 14089 |
| 15 | | 06'03" (+00'21") | 1010 / 15099 |
| 16 | | 05'56" (+00'14") | 1003 / 16103 |
| 17 | | 05'55" (+00'13") | 1003 / 17107 |
| 18 | | 05'57" (+00'15") | 271 / 17378 |
2月累積里程 : 319.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'54" | 00:11'58" |
| 3 | 05'47" | 00:17'45" |
| 4 | 05'50" | 00:23'35" |
| 5 | 05'44" | 00:29'19" |
| 6 | 05'53" | 00:35'12" |
| 7 | 05'57" | 00:41'09" |
| 8 | 05'47" | 00:46'56" |
| 9 | 05'44" | 00:52'40" |
| 10 | 05'53" | 00:58'33" |
| 11 | 05'42" | 01:04'15" |
| 12 | 05'47" | 01:10'02" |
| 13 | 05'49" | 01:15'51" |
| 14 | 05'44" | 01:21'35" |
| 15 | 06'02" | 01:27'37" |
| 16 | 05'57" | 01:33'34" |
| 17 | 05'59" | 01:39'33" |
| 17.3 | 08'18" | 01:41'43" |
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