9.4 km | 00:52:23 | 05:32/km日期: 2018-04-23 16:07 - 平均心率: 144 - 卡路里: 561 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 48%
Pace: 07'06" / 05'55" / 05'40" / 05'31" / 05'21" / 05'13" / 05'08" / 05'07" / 05'05" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+02'01") | 1000 / 1000 |
| 2 | | 05'55" (+00'51") | 1000 / 2000 |
| 3 | | 05'39" (+00'35") | 1000 / 3000 |
| 4 | | 05'31" (+00'27") | 1000 / 4000 |
| 5 | | 05'20" (+00'16") | 1000 / 5000 |
| 6 | | 05'13" (+00'09") | 1000 / 6000 |
| 7 | | 05'07" (+00'03") | 1000 / 7000 |
| 8 | | 05'07" (+00'03") | 1000 / 8000 |
| 9 | | 05'04" | 1000 / 9000 |
| 10 | | 05'13" (+00'09") | 436 / 9436 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
4月累積里程 :
171.36 km 
New Balance M1400NY5 累積 :
314.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 05'55" | 00:13'01" |
| 3 | 05'40" | 00:18'41" |
| 4 | 05'31" | 00:24'12" |
| 5 | 05'21" | 00:29'33" |
| 6 | 05'13" | 00:34'46" |
| 7 | 05'08" | 00:39'54" |
| 8 | 05'07" | 00:45'01" |
| 9 | 05'05" | 00:50'06" |
| 9.4 | 05'13" | 00:52'23" |
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