10.0 km | 00:55:52 | 05:34/km日期: 2018-04-16 20:51 - 地點: 岡山河堤 - 天氣: 涼爽 - 卡路里: 613 Cal - 總步數: 10420 - 平均步頻: 186 - 平均步幅: 96 cm - 溫度: 26°C - 濕度: 63% - PM2.5: 良好(27)
Pace: 05'53" / 05'34" / 05'47" / 05'41" / 05'21" / 05'34" / 05'28" / 05'37" / 05'33" / 05'12" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+00'41") | 1005 / 1005 | 182 / 93 |
2 | | 05'34" (+00'23") | 1007 / 2013 | 185 / 96 |
3 | | 05'42" (+00'31") | 1005 / 3018 | 186 / 94 |
4 | | 05'41" (+00'30") | 1007 / 4026 | 185 / 94 |
5 | | 05'22" (+00'11") | 1005 / 5031 | 186 / 99 |
6 | | 05'30" (+00'19") | 1000 / 6032 | 187 / 96 |
7 | | 05'30" (+00'19") | 1002 / 7034 | 187 / 97 |
8 | | 05'35" (+00'24") | 1003 / 8038 | 186 / 95 |
9 | | 05'29" (+00'18") | 1000 / 9038 | 188 / 96 |
10 | | 05'11" | 1000 / 10039 | 190 / 101 |
4月累積里程 :
158.89 km 廸卡儂 RUN Active 累積 :
112.3 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'34" | 00:11'27" |
3 | 05'47" | 00:17'14" |
4 | 05'41" | 00:22'55" |
5 | 05'21" | 00:28'16" |
6 | 05'34" | 00:33'50" |
7 | 05'28" | 00:39'18" |
8 | 05'37" | 00:44'55" |
9 | 05'33" | 00:50'28" |
10 | 05'12" | 00:55'40" |
10.0 | 07'21" | 00:55'52" |