11.1 km | 01:30:32 | 08:10/km日期: 2018-04-16 20:20 - 總爬升: 206 m - 卡路里: 798 Cal - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(16)
Pace: 07'55" / 08'00" / 08'12" / 07'41" / 08'11" / 08'19" / 08'33" / 08'20" / 07'37" / 08'33" / 08'17" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'55" (+00'23") | 989 / 989 |
| 2 | | 07'56" (+00'24") | 1018 / 2007 |
| 3 | | 08'07" (+00'35") | 1008 / 3015 |
| 4 | | 07'47" (+00'15") | 1002 / 4018 |
| 5 | | 08'09" (+00'37") | 1001 / 5020 |
| 6 | | 08'14" (+00'42") | 994 / 6014 |
| 7 | | 08'58" (+01'26") | 1010 / 7025 |
| 8 | | 07'59" (+00'27") | 1010 / 8036 |
| 9 | | 07'32" | 992 / 9028 |
| 10 | | 08'28" (+00'56") | 1019 / 10047 |
| 11 | | 08'24" (+00'52") | 989 / 11037 |
| 12 | | 07'25" | 74 / 11111 |
4月累積里程 :
118.84 km 
ASICS GT-2000-藍色 累積 :
1245.3 kmAndroid - asus ASUS_Z011D 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 08'00" | 00:15'55" |
| 3 | 08'12" | 00:24'07" |
| 4 | 07'41" | 00:31'48" |
| 5 | 08'11" | 00:39'59" |
| 6 | 08'19" | 00:48'18" |
| 7 | 08'33" | 00:56'51" |
| 8 | 08'20" | 01:05'11" |
| 9 | 07'37" | 01:12'48" |
| 10 | 08'33" | 01:21'21" |
| 11 | 08'17" | 01:29'38" |
| 11.1 | 09'59" | 01:30'26" |
展開計圈分析
留言 
