10.1 km | 01:00:43 | 05:59/km日期: 2018-04-09 16:32 - 卡路里: 526 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 52% - PM2.5: 良好(13)
Pace: 05'44" / 06'41" / 04'53" / 06'30" / 06'16" / 05'22" / 06'40" / 06'06" / 06'00" / 05'55" / 01'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'03") | 1000 / 1000 |
2 | | 05'54" (+00'14") | 1000 / 2000 |
3 | | 05'40" | 1000 / 3000 |
4 | | 06'29" (+00'49") | 1000 / 4000 |
5 | | 05'53" (+00'13") | 1000 / 5000 |
6 | | 05'44" (+00'04") | 1000 / 6000 |
7 | | 06'05" (+00'25") | 1000 / 7000 |
8 | | 06'02" (+00'22") | 1000 / 8000 |
9 | | 06'34" (+00'54") | 1000 / 9000 |
10 | | 05'56" (+00'16") | 1000 / 10000 |
11 | | 05'27" | 116 / 10116 |
4月累積里程 : 266.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 06'41" | 00:12'25" |
3 | 04'53" | 00:17'18" |
4 | 06'30" | 00:23'48" |
5 | 06'16" | 00:30'04" |
6 | 05'22" | 00:35'26" |
7 | 06'40" | 00:42'06" |
8 | 06'06" | 00:48'12" |
9 | 06'00" | 00:54'12" |
10 | 05'55" | 01:00'07" |
10.1 | 01'59" | 01:00'21" |