10.0 km | 00:58:05 | 05:48/km日期: 2018-04-10 20:37 - 總爬升: 308 m - 卡路里: 719 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 61% - PM2.5: 良好(29)
Pace: 05'18" / 06'23" / 06'33" / 05'54" / 05'58" / 05'52" / 05'48" / 05'09" / 04'47" / 04'43" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+02'14") | 1000 / 1000 |
2 | | 06'23" (+01'40") | 1000 / 2000 |
3 | | 06'32" (+01'49") | 1000 / 3000 |
4 | | 05'54" (+01'11") | 1000 / 4000 |
5 | | 05'58" (+01'15") | 1000 / 5000 |
6 | | 05'51" (+01'08") | 1000 / 6000 |
7 | | 05'48" (+01'05") | 1000 / 7000 |
8 | | 05'08" (+00'25") | 1000 / 8000 |
9 | | 04'47" (+00'04") | 1000 / 9000 |
10 | | 04'43" | 1000 / 10000 |
11 | | 02'28" | 3 / 10003 |
4月累積里程 :
189.90 km MIZUNO EKIDEN9 累積 :
1195.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 06'23" | 00:11'41" |
3 | 06'33" | 00:18'14" |
4 | 05'54" | 00:24'08" |
5 | 05'58" | 00:30'06" |
6 | 05'52" | 00:35'58" |
7 | 05'48" | 00:41'46" |
8 | 05'09" | 00:46'55" |
9 | 04'47" | 00:51'42" |
10 | 04'43" | 00:56'25" |
10.0 | 04'46" | 00:56'26" |