5.1 km | 00:31:17 | 06:07/km日期: 2018-04-10 15:14 - 卡路里: 417 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 46% - PM2.5: 良好(13)
Pace: 05'39" / 05'49" / 06'12" / 06'07" / 06'38" / 08'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" | 1000 / 1000 |
2 | | 05'47" (+00'07") | 1000 / 2000 |
3 | | 06'12" (+00'32") | 1000 / 3000 |
4 | | 06'06" (+00'26") | 1000 / 4000 |
5 | | 06'38" (+00'58") | 1000 / 5000 |
6 | | 06'14" (+00'34") | 110 / 5110 |
7 | | 41'49" (+36'09") | 4 / 5114 |
4月累積里程 : 231.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'49" | 00:11'28" |
3 | 06'12" | 00:17'40" |
4 | 06'07" | 00:23'47" |
5 | 06'38" | 00:30'25" |
5.1 | 08'52" | 00:31'26" |