12.0 km | 01:16:10 | 06:19/km日期: 2018-04-08 06:04 - 卡路里: 889 Cal - 平均步頻: 160 - 溫度: 14°C - 濕度: 69% - PM2.5: 良好(21)
Pace: 07'15" / 06'30" / 06'35" / 06'31" / 06'28" / 06'25" / 06'17" / 06'02" / 05'54" / 06'02" / 05'49" / 06'06" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+01'21") | 1000 / 1000 |
| 2 | | 06'29" (+00'35") | 1000 / 2000 |
| 3 | | 06'34" (+00'40") | 1000 / 3000 |
| 4 | | 06'30" (+00'36") | 1000 / 4000 |
| 5 | | 06'28" (+00'34") | 1000 / 5000 |
| 6 | | 06'24" (+00'30") | 1000 / 6000 |
| 7 | | 06'16" (+00'22") | 1000 / 7000 |
| 8 | | 06'01" (+00'07") | 1000 / 8000 |
| 9 | | 05'54" | 1000 / 9000 |
| 10 | | 05'54" | 1000 / 10000 |
| 11 | | 05'56" (+00'02") | 1000 / 11000 |
| 12 | | 06'06" (+00'12") | 1000 / 12000 |
| 13 | | 07'33" (+01'39") | 36 / 12036 |
4月累積里程 :
323.40 km 
Mizuno WAVE RIDER 20 累積 :
1084.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'30" | 00:13'45" |
| 3 | 06'35" | 00:20'20" |
| 4 | 06'31" | 00:26'51" |
| 5 | 06'28" | 00:33'19" |
| 6 | 06'25" | 00:39'44" |
| 7 | 06'17" | 00:46'01" |
| 8 | 06'02" | 00:52'03" |
| 9 | 05'54" | 00:57'57" |
| 10 | 06'02" | 01:03'59" |
| 11 | 05'49" | 01:09'48" |
| 12 | 06'06" | 01:15'54" |
| 12.0 | 07'41" | 01:16'11" |
展開計圈分析
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