10.0 km | 01:32:20 | 09:14/km日期: 2018-04-06 19:11 - 卡路里: 462 Cal - 平均步頻: 158 - 溫度: 16°C - 濕度: 76% - PM2.5: 良好(3)
Pace: 10'54" / 08'14" / 08'19" / 11'00" / 08'35" / 08'02" / 10'57" / 08'31" / 07'49" / 14'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'54" (+03'09") | 1000 / 1000 |
2 | | 08'14" (+00'29") | 1000 / 2000 |
3 | | 08'18" (+00'33") | 1000 / 3000 |
4 | | 10'59" (+03'14") | 1000 / 4000 |
5 | | 08'35" (+00'50") | 1000 / 5000 |
6 | | 08'01" (+00'16") | 1000 / 6000 |
7 | | 10'57" (+03'12") | 1000 / 7000 |
8 | | 07'45" | 1000 / 8000 |
9 | | 07'48" (+00'03") | 1000 / 9000 |
10 | | 10'44" (+02'59") | 999 / 9999 |
4月累積里程 : 231.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'54" | 00:10'54" |
2 | 08'14" | 00:19'08" |
3 | 08'19" | 00:27'27" |
4 | 11'00" | 00:38'27" |
5 | 08'35" | 00:47'02" |
6 | 08'02" | 00:55'04" |
7 | 10'57" | 01:06'01" |
8 | 08'31" | 01:14'32" |
9 | 07'49" | 01:22'21" |
10.0 | 14'56" | 01:37'17" |