10.7 km | 01:00:24 | 05:37/km日期: 2018-04-03 20:21 - 卡路里: 674 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(29)
Pace: 05'30" / 05'36" / 05'46" / 05'38" / 05'47" / 05'37" / 05'28" / 05'47" / 05'20" / 05'35" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'10") | 1000 / 1000 |
2 | | 05'35" (+00'16") | 1000 / 2000 |
3 | | 05'46" (+00'27") | 1000 / 3000 |
4 | | 05'36" (+00'17") | 1000 / 4000 |
5 | | 05'47" (+00'28") | 1000 / 5000 |
6 | | 05'37" (+00'18") | 1000 / 6000 |
7 | | 05'28" (+00'09") | 1000 / 7000 |
8 | | 05'47" (+00'28") | 1000 / 8000 |
9 | | 05'19" | 1000 / 9000 |
10 | | 05'35" (+00'16") | 1000 / 10000 |
11 | | 05'54" (+00'35") | 733 / 10733 |
4月累積里程 :
171.29 km 累積 :
6727.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'36" | 00:11'06" |
3 | 05'46" | 00:16'52" |
4 | 05'38" | 00:22'30" |
5 | 05'47" | 00:28'17" |
6 | 05'37" | 00:33'54" |
7 | 05'28" | 00:39'22" |
8 | 05'47" | 00:45'09" |
9 | 05'20" | 00:50'29" |
10 | 05'35" | 00:56'04" |
10.7 | 05'54" | 01:00'24" |