15.0 km | 01:17:55 | 05:11/km日期: 2018-04-03 17:07 - 平均心率: 163 - 卡路里: 905 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 76% - PM2.5: 普通(42)
Pace: 05'59" / 05'44" / 05'14" / 05'18" / 05'14" / 05'08" / 05'15" / 05'15" / 04'58" / 05'01" / 05'01" / 04'48" / 04'55" / 05'02" / 04'59" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'10") | 1000 / 1000 |
| 2 | | 05'44" (+00'56") | 1000 / 2000 |
| 3 | | 05'13" (+00'25") | 1000 / 3000 |
| 4 | | 05'18" (+00'30") | 1000 / 4000 |
| 5 | | 05'14" (+00'26") | 1000 / 5000 |
| 6 | | 05'08" (+00'20") | 1000 / 6000 |
| 7 | | 05'14" (+00'26") | 1000 / 7000 |
| 8 | | 05'15" (+00'27") | 1000 / 8000 |
| 9 | | 04'57" (+00'09") | 1000 / 9000 |
| 10 | | 05'01" (+00'13") | 1000 / 10000 |
| 11 | | 05'00" (+00'12") | 1000 / 11000 |
| 12 | | 04'48" | 1000 / 12000 |
| 13 | | 04'55" (+00'07") | 1000 / 13000 |
| 14 | | 05'01" (+00'13") | 1000 / 14000 |
| 15 | | 04'58" (+00'10") | 1000 / 15000 |
| 16 | | 04'29" | 14 / 15014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
4月累積里程 : 159.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'44" | 00:11'43" |
| 3 | 05'14" | 00:16'57" |
| 4 | 05'18" | 00:22'15" |
| 5 | 05'14" | 00:27'29" |
| 6 | 05'08" | 00:32'37" |
| 7 | 05'15" | 00:37'52" |
| 8 | 05'15" | 00:43'07" |
| 9 | 04'58" | 00:48'05" |
| 10 | 05'01" | 00:53'06" |
| 11 | 05'01" | 00:58'07" |
| 12 | 04'48" | 01:02'55" |
| 13 | 04'55" | 01:07'50" |
| 14 | 05'02" | 01:12'52" |
| 15 | 04'59" | 01:17'51" |
| 15.0 | 04'27" | 01:17'55" |
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