12.0 km | 01:01:34 | 05:07/km日期: 2018-04-02 07:27 - 總爬升: 180 m - 地點: 台中市西屯區:東海大學 - 天氣: 晴 - 卡路里: 789 Cal - 溫度: 22°C - 濕度: 85% - PM2.5: 普通(39)
Pace: 06'07" / 05'16" / 05'02" / 05'42" / 04'48" / 04'57" / 05'21" / 04'45" / 05'18" / 04'47" / 04'39" / 04'37" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+01'24") | 991 / 991 |
2 | | 05'19" (+00'39") | 1008 / 2000 |
3 | | 05'02" (+00'22") | 999 / 3000 |
4 | | 05'38" (+00'58") | 995 / 3995 |
5 | | 04'49" (+00'09") | 1010 / 5005 |
6 | | 04'58" (+00'18") | 995 / 6001 |
7 | | 05'18" (+00'38") | 1006 / 7008 |
8 | | 04'45" (+00'05") | 997 / 8005 |
9 | | 05'17" (+00'37") | 1001 / 9006 |
10 | | 04'46" (+00'06") | 1014 / 10021 |
11 | | 04'40" | 995 / 11016 |
12 | | 04'35" | 1005 / 12022 |
4月累積里程 :
170.92 km Adidas 0 累積 :
377.4 kmAndroid - samsung SM-J510UN 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'16" | 00:11'23" |
3 | 05'02" | 00:16'25" |
4 | 05'42" | 00:22'07" |
5 | 04'48" | 00:26'55" |
6 | 04'57" | 00:31'52" |
7 | 05'21" | 00:37'13" |
8 | 04'45" | 00:41'58" |
9 | 05'18" | 00:47'16" |
10 | 04'47" | 00:52'03" |
11 | 04'39" | 00:56'42" |
12 | 04'37" | 01:01'19" |
12.0 | 06'40" | 01:01'23" |