| 恭喜完成了第 20 馬 47.0 km | 05:27:21 | 06:57/km | 第20馬官方成績 | 日期 | 2012-10-21 | 成績 | 05:27:21 | 總名次 | 113 / 330 | 分組名次 | - / - | 平均速度 | 06:57/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'09" (+05'41") | 01:11'09" (+11'00") | | 00:38'00" (+10'32") | | 00:32'41" (+05'13") | 01:00'09" | | 00:27'28" | | 00:29'38" (+02'10") | 01:04'40" (+04'31") | | 00:35'02" (+07'34") | | 00:42'45" (+15'17") | 01:12'08" (+11'59") | | 00:29'23" (+01'55") | | 00:29'06" (+01'38") | 00:00'00" | |
日期: 2012-10-21 07:15 - 總爬升: 1473 m - 天氣: 晴 - 卡路里: 2792 Cal - 溫度: 19°C - 濕度: 83% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'47" (+01'45") | 1021 / 1021 | 2 | | 06'17" (+01'15") | 1003 / 2025 | 3 | | 06'48" (+01'46") | 1012 / 3037 | 4 | | 06'41" (+01'39") | 996 / 4033 | 5 | | 06'33" (+01'31") | 1001 / 5034 |
6 | | 07'00" (+01'58") | 1005 / 6040 | 7 | | 07'37" (+02'35") | 1003 / 7043 | 8 | | 07'55" (+02'53") | 1009 / 8053 | 9 | | 07'58" (+02'56") | 1011 / 9064 | 10 | | 07'21" (+02'19") | 995 / 10060 | 11 | | 06'30" (+01'28") | 1011 / 11072 | 12 | | 07'02" (+02'00") | 999 / 12071 | 13 | | 07'43" (+02'41") | 1009 / 13080 | 14 | | 05'53" (+00'51") | 1003 / 14083 | 15 | | 05'27" (+00'25") | 1008 / 15092 | 16 | | 05'02" | 1000 / 16093 | 17 | | 05'15" (+00'13") | 1010 / 17104 | 18 | | 06'04" (+01'02") | 1010 / 18114 | 19 | | 05'21" (+00'19") | 1010 / 19124 | 20 | | 05'44" (+00'42") | 1002 / 20127 | 21 | | 05'43" (+00'41") | 999 / 21126 | 22 | | 06'06" (+01'04") | 1004 / 22131 | 23 | | 05'53" (+00'51") | 1005 / 23137 | 24 | | 05'44" (+00'42") | 1010 / 24147 | 25 | | 06'16" (+01'14") | 1005 / 25153 | 26 | | 05'55" (+00'53") | 1011 / 26164 | 27 | | 06'24" (+01'22") | 1005 / 27170 | 28 | | 07'43" (+02'41") | 1003 / 28173 | 29 | | 06'51" (+01'49") | 1005 / 29179 | 30 | | 08'28" (+03'26") | 1009 / 30188 | 31 | | 09'27" (+04'25") | 1009 / 31197 | 32 | | 08'14" (+03'12") | 1010 / 32208 | 33 | | 08'31" (+03'29") | 1006 / 33214 | 34 | | 08'13" (+03'11") | 1004 / 34218 | 35 | | 08'10" (+03'08") | 1004 / 35223 | 36 | | 05'41" (+00'39") | 1001 / 36225 | 37 | | 05'27" (+00'25") | 1004 / 37230 | 38 | | 05'35" (+00'33") | 1003 / 38234 | 39 | | 06'14" (+01'12") | 1006 / 39240 | 40 | | 05'54" (+00'52") | 1003 / 40244 | 41 | | 05'37" (+00'35") | 1004 / 41248 | 42 | | 06'00" (+00'58") | 1000 / 42249 | 43 | | 05'54" (+00'52") | 1010 / 43259 | 44 | | 05'46" (+00'44") | 1001 / 44260 | 45 | | 05'49" (+00'47") | 1000 / 45261 | 46 | | 05'54" (+00'52") | 998 / 46260 | 47 | | 06'02" (+01'00") | 1012 / 47272 |
10月累積里程 : 648.78 km New Balance MT510BY 累積 : 2263.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'50" | 00:06'50" | 2 | 06'16" | 00:13'06" | 3 | 06'49" | 00:19'55" | 4 | 06'42" | 00:26'37" | 5 | 06'32" | 00:33'09" | 6 | 07'01" | 00:40'10" | 7 | 07'35" | 00:47'45" | 8 | 08'00" | 00:55'45" | 9 | 08'01" | 01:03'46" | 10 | 07'23" | 01:11'09" | 11 | 06'25" | 01:17'34" | 12 | 06'59" | 01:24'33" | 13 | 07'48" | 01:32'21" | 14 | 05'59" | 01:38'20" | 15 | 05'30" | 01:43'50" | 16 | 05'08" | 01:48'58" | 17 | 05'12" | 01:54'10" | 18 | 06'01" | 02:00'11" | 19 | 05'30" | 02:05'41" | 20 | 05'37" | 02:11'18" | 21 | 05'47" | 02:17'05" | 22 | 06'03" | 02:23'08" | 23 | 05'50" | 02:28'58" | 24 | 05'43" | 02:34'41" | 25 | 06'15" | 02:40'56" | 26 | 05'58" | 02:46'54" | 27 | 06'18" | 02:53'12" | 28 | 07'28" | 03:00'40" | 29 | 07'09" | 03:07'49" | 30 | 08'09" | 03:15'58" | 31 | 09'08" | 03:25'06" | 32 | 08'06" | 03:33'12" | 33 | 09'00" | 03:42'12" | 34 | 08'27" | 03:50'39" | 35 | 08'04" | 03:58'43" | 36 | 06'16" | 04:04'59" | 37 | 05'25" | 04:10'24" | 38 | 05'32" | 04:15'56" | 39 | 06'00" | 04:21'56" | 40 | 06'10" | 04:28'06" | 41 | 05'40" | 04:33'46" | 42 | 05'57" | 04:39'43" | 43 | 05'49" | 04:45'32" | 44 | 05'54" | 04:51'26" | 45 | 05'46" | 04:57'12" | 46 | 05'58" | 05:03'10" | 47 | 05'58" | 05:09'08" | 48 | 06'04" | 05:15'12" | 48.5 | 07'15" | 05:18'30" |
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