25.0 km | 02:29:31 | 05:58/km | 第9半馬| 官方成績 |
| 日期 | 2014-01-26 |
| 成績 | 02:29:31 |
| 總名次 | 655 / 1669 |
| 分組名次 | 222 / 453 |
| 平均速度 | 05:58/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:35'20" (+07'46") | 01:02'54" (+04'14") |
| 00:27'34" |
| 00:27'34" | 00:58'40" |
| 00:31'06" (+03'32") |
| 00:30'03" (+02'29") | 00:00'00" |
|
日期: 2014-01-26 06:30 - 地點: 旗山 - 天氣: 好天氣 - 平均心率: 47 - 卡路里: 1866 Cal - 溫度: 14°C - 濕度: 77%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'41" (+04'50") | 1008 / 1008 |
| 2 | | 06'39" (+01'48") | 997 / 2006 |
| 3 | | 07'59" (+03'08") | 1007 / 3013 |
| 4 | | 04'51" | 998 / 4011 |
| 5 | | 06'02" (+01'11") | 1006 / 5018 |
| 6 | | 05'10" (+00'19") | 994 / 6013 |
| 7 | | 05'44" (+00'53") | 1009 / 7022 |
| 8 | | 05'55" (+01'04") | 997 / 8020 |
| 9 | | 05'18" (+00'27") | 1001 / 9022 |
| 10 | | 05'24" (+00'33") | 1008 / 10030 |
| 11 | | 05'35" (+00'44") | 1003 / 11034 |
| 12 | | 05'08" (+00'17") | 1005 / 12039 |
| 13 | | 05'07" (+00'16") | 1002 / 13042 |
| 14 | | 06'30" (+01'39") | 1007 / 14050 |
| 15 | | 05'12" (+00'21") | 999 / 15049 |
| 16 | | 04'57" (+00'06") | 1001 / 16051 |
| 17 | | 06'54" (+02'03") | 1018 / 17070 |
| 18 | | 05'37" (+00'46") | 1000 / 18070 |
| 19 | | 05'37" (+00'46") | 1011 / 19082 |
| 20 | | 07'59" (+03'08") | 1005 / 20088 |
| 21 | | 05'33" (+00'42") | 1012 / 21100 |
| 22 | | 08'31" (+03'40") | 1011 / 22112 |
| 23 | | 06'04" (+01'13") | 1010 / 23123 |
| 24 | | 05'39" (+00'48") | 1010 / 24133 |
| 25 | | 06'32" (+01'41") | 524 / 24658 |
第一次女王與小兒子參加路跑活動，前3K陪女王慢慢跑，後面遇到材哥與達霖一起跑回終點。
今日感冒還沒好，跑起來感覺都無法順利呼吸，因為鼻涕一直塞住鼻子，但還好能順利完成這25K
另外在會場中遇到ㄚ隆大哥，感謝他今日在寄物處當志工，也幫我處理了衣物的問題，感恩ㄚ隆大哥
賽前宣言: 大家加油
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 :
300.95 km 
ASICS GEL-CUMULUS 14 GEL-CUMULUS 14 累積 :
4707.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'43" | 00:09'43" |
| 2 | 06'40" | 00:16'23" |
| 3 | 08'03" | 00:24'26" |
| 4 | 04'51" | 00:29'17" |
| 5 | 06'03" | 00:35'20" |
| 6 | 05'11" | 00:40'31" |
| 7 | 05'44" | 00:46'15" |
| 8 | 05'56" | 00:52'11" |
| 9 | 05'18" | 00:57'29" |
| 10 | 05'25" | 01:02'54" |
| 11 | 05'35" | 01:08'29" |
| 12 | 05'08" | 01:13'37" |
| 13 | 05'08" | 01:18'45" |
| 14 | 06'29" | 01:25'14" |
| 15 | 05'14" | 01:30'28" |
| 16 | 04'58" | 01:35'26" |
| 17 | 06'55" | 01:42'21" |
| 18 | 05'37" | 01:47'58" |
| 19 | 05'38" | 01:53'36" |
| 20 | 07'58" | 02:01'34" |
| 21 | 05'36" | 02:07'10" |
| 22 | 08'34" | 02:15'44" |
| 23 | 06'01" | 02:21'45" |
| 24 | 05'43" | 02:27'28" |
| 24.5 | 07'57" | 02:31'37" |
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