8.8 km | 00:44:37 | 05:03/km日期: 2018-03-28 20:42 - 卡路里: 585 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 85% - PM2.5: 良好(32)
Pace: 05'16" / 04'59" / 05'09" / 05'05" / 05'07" / 04'59" / 05'04" / 04'54" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'21") | 1000 / 1000 |
2 | | 04'59" (+00'05") | 1000 / 2000 |
3 | | 05'09" (+00'15") | 1000 / 3000 |
4 | | 05'05" (+00'11") | 1000 / 4000 |
5 | | 05'06" (+00'12") | 1000 / 5000 |
6 | | 04'58" (+00'04") | 1000 / 6000 |
7 | | 05'04" (+00'10") | 1000 / 7000 |
8 | | 04'54" | 1000 / 8000 |
9 | | 04'53" | 832 / 8832 |
3月累積里程 :
15.42 km MIZUNO WAVE AERO 15 WIDE 累積 :
1227.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 04'59" | 00:10'15" |
3 | 05'09" | 00:15'24" |
4 | 05'05" | 00:20'29" |
5 | 05'07" | 00:25'36" |
6 | 04'59" | 00:30'35" |
7 | 05'04" | 00:35'39" |
8 | 04'54" | 00:40'33" |
8.8 | 04'54" | 00:44'38" |