10.4 km | 01:05:15 | 06:16/km日期: 2018-03-28 19:26 - 平均心率: 119 - 卡路里: 527 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(25)
Pace: 08'50" / 06'01" / 06'05" / 06'20" / 06'28" / 06'28" / 06'18" / 06'03" / 06'04" / 06'18" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'14") | 1000 / 1000 |
| 2 | | 06'00" | 1000 / 2000 |
| 3 | | 06'05" (+00'05") | 1000 / 3000 |
| 4 | | 06'20" (+00'20") | 1000 / 4000 |
| 5 | | 06'27" (+00'27") | 1000 / 5000 |
| 6 | | 06'27" (+00'27") | 1000 / 6000 |
| 7 | | 06'18" (+00'18") | 1000 / 7000 |
| 8 | | 06'03" (+00'03") | 1000 / 8000 |
| 9 | | 06'03" (+00'03") | 1000 / 9000 |
| 10 | | 06'18" (+00'18") | 1000 / 10000 |
| 11 | | 07'10" (+01'10") | 409 / 10409 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 :
293.70 km 
ASICS 虎走 累積 :
23580.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'50" | 00:08'50" |
| 2 | 06'01" | 00:14'51" |
| 3 | 06'05" | 00:20'56" |
| 4 | 06'20" | 00:27'16" |
| 5 | 06'28" | 00:33'44" |
| 6 | 06'28" | 00:40'12" |
| 7 | 06'18" | 00:46'30" |
| 8 | 06'03" | 00:52'33" |
| 9 | 06'04" | 00:58'37" |
| 10 | 06'18" | 01:04'55" |
| 10.4 | 07'09" | 01:07'51" |
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