9.3 km | 00:51:07 | 05:29/km日期: 2014-01-22 16:16 - 卡路里: 808 Cal - 溫度: 20°C - 濕度: 49%
Pace: 06'12" / 06'10" / 06'20" / 06'12" / 06'23" / 06'24" / 05'32" / 05'54" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'33") | 947 / 947 |
2 | | 06'10" (+00'32") | 999 / 1946 |
3 | | 06'13" (+00'35") | 990 / 2937 |
4 | | 06'19" (+00'41") | 981 / 3918 |
5 | | 06'23" (+00'45") | 971 / 4890 |
6 | | 06'12" (+00'34") | 998 / 5888 |
7 | | 05'38" | 983 / 6872 |
8 | | 05'56" (+00'18") | 992 / 7865 |
9 | | 05'49" (+00'11") | 489 / 8354 |
1月累積里程 : 186.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'10" | 00:12'22" |
3 | 06'20" | 00:18'42" |
4 | 06'12" | 00:24'54" |
5 | 06'23" | 00:31'17" |
6 | 06'24" | 00:37'41" |
7 | 05'32" | 00:43'13" |
8 | 05'54" | 00:49'07" |
8.4 | 05'38" | 00:51'07" |