12.4 km | 01:15:21 | 06:03/km日期: 2012-10-19 06:02 - 天氣: 晴 - 卡路里: 739 Cal - 溫度: 21°C - 濕度: 66%
Pace: 07'33" / 07'05" / 06'47" / 06'29" / 06'13" / 05'17" / 05'48" / 05'49" / 05'56" / 05'54" / 05'35" / 05'36" / 03'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+02'10") | 1006 / 1006 |
| 2 | | 07'03" (+01'41") | 1009 / 2016 |
| 3 | | 06'48" (+01'26") | 1008 / 3024 |
| 4 | | 06'27" (+01'05") | 998 / 4023 |
| 5 | | 06'09" (+00'47") | 1005 / 5028 |
| 6 | | 05'22" | 1125 / 6154 |
| 7 | | 05'49" (+00'27") | 1007 / 7161 |
| 8 | | 05'50" (+00'28") | 1008 / 8170 |
| 9 | | 05'55" (+00'33") | 1009 / 9179 |
| 10 | | 05'50" (+00'28") | 1007 / 10186 |
| 11 | | 05'32" (+00'10") | 1004 / 11190 |
| 12 | | 05'41" (+00'19") | 1012 / 12203 |
10月累積里程 :
648.78 km 
New Balance MR360WB1 累積 :
2200.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 07'05" | 00:14'38" |
| 3 | 06'47" | 00:21'25" |
| 4 | 06'29" | 00:27'54" |
| 5 | 06'13" | 00:34'07" |
| 6 | 05'17" | 00:39'24" |
| 7 | 05'48" | 00:45'12" |
| 8 | 05'49" | 00:51'01" |
| 9 | 05'56" | 00:56'57" |
| 10 | 05'54" | 01:02'51" |
| 11 | 05'35" | 01:08'26" |
| 12 | 05'36" | 01:14'02" |
| 12.4 | 03'00" | 01:15'21" |
展開計圈分析
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