9.1 km | 00:48:41 | 05:19/km日期: 2014-01-22 05:35 - 卡路里: 502 Cal - 溫度: 11°C - 濕度: 58%
Pace: 05'32" / 04'45" / 04'40" / 04'32" / 04'26" / 04'40" / 04'42" / 04'43" / 04'35" / 04'33" / 10'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+02'15") | 207 / 207 |
| 2 | | 06'15" (+01'27") | 207 / 415 |
| 3 | | 06'01" (+01'13") | 207 / 622 |
| 4 | | 05'37" (+00'49") | 207 / 830 |
| 5 | | 05'27" (+00'39") | 207 / 1038 |
| 6 | | 05'13" (+00'25") | 207 / 1245 |
| 7 | | 05'03" (+00'15") | 207 / 1453 |
| 8 | | 05'13" (+00'25") | 207 / 1661 |
| 9 | | 05'22" (+00'34") | 207 / 1868 |
| 10 | | 05'37" (+00'49") | 207 / 2076 |
| 11 | | 05'37" (+00'49") | 207 / 2284 |
| 12 | | 05'41" (+00'53") | 207 / 2491 |
| 13 | | 05'41" (+00'53") | 207 / 2699 |
| 14 | | 05'32" (+00'44") | 207 / 2907 |
| 15 | | 05'32" (+00'44") | 207 / 3114 |
| 16 | | 05'13" (+00'25") | 207 / 3322 |
| 17 | | 05'13" (+00'25") | 207 / 3530 |
| 18 | | 04'53" (+00'05") | 207 / 3737 |
| 19 | | 04'58" (+00'10") | 207 / 3945 |
| 20 | | 05'08" (+00'20") | 207 / 4153 |
| 21 | | 05'17" (+00'29") | 207 / 4360 |
| 22 | | 05'13" (+00'25") | 207 / 4568 |
| 23 | | 05'41" (+00'53") | 207 / 4776 |
| 24 | | 05'56" (+01'08") | 207 / 4983 |
| 25 | | 05'46" (+00'58") | 207 / 5191 |
| 26 | | 05'32" (+00'44") | 207 / 5399 |
| 27 | | 05'51" (+01'03") | 207 / 5606 |
| 28 | | 05'27" (+00'39") | 207 / 5814 |
| 29 | | 05'08" (+00'20") | 207 / 6022 |
| 30 | | 04'58" (+00'10") | 207 / 6229 |
| 31 | | 05'03" (+00'15") | 207 / 6437 |
| 32 | | 04'58" (+00'10") | 207 / 6645 |
| 33 | | 05'17" (+00'29") | 207 / 6852 |
| 34 | | 05'32" (+00'44") | 207 / 7060 |
| 35 | | 05'27" (+00'39") | 207 / 7268 |
| 36 | | 05'41" (+00'53") | 207 / 7475 |
| 37 | | 05'51" (+01'03") | 207 / 7683 |
| 38 | | 05'27" (+00'39") | 207 / 7891 |
| 39 | | 05'32" (+00'44") | 207 / 8098 |
| 40 | | 05'13" (+00'25") | 207 / 8306 |
| 41 | | 04'58" (+00'10") | 207 / 8514 |
| 42 | | 04'48" | 207 / 8721 |
| 43 | | 04'48" | 207 / 8929 |
| 44 | | 00'24" | 207 / 9137 |
1月累積里程 :
214.27 km 
赤足牌 26.5 累積 :
3460.5 kmAndroid - Sony Ericsson LT26ii 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 04'45" | 00:10'17" |
| 3 | 04'40" | 00:14'57" |
| 4 | 04'32" | 00:19'29" |
| 5 | 04'26" | 00:23'55" |
| 6 | 04'40" | 00:28'35" |
| 7 | 04'42" | 00:33'17" |
| 8 | 04'43" | 00:38'00" |
| 9 | 04'35" | 00:42'35" |
| 10 | 04'33" | 00:47'08" |
| 9.1 | -1'-48" | 00:48'41" |
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