8.2 km | 01:47:24 | 13:10/km日期: 2018-03-20 13:18 - 總爬升: 836 m - 卡路里: 423 Cal - 平均步頻: 138 - 溫度: 23°C - 濕度: 65%
Pace: 03'54" / 11'23" / 19'50" / 20'22" / 21'03" / 17'41" / 07'20" / 05'17" / 03'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'54" | 1000 / 1000 |
| 2 | | 08'29" (+04'35") | 468 / 1468 |
| 3 | | 15'06" (+11'12") | 1000 / 2468 |
| 4 | | 23'33" (+19'39") | 867 / 3336 |
| 5 | | 17'46" (+13'52") | 1000 / 4336 |
| 6 | | 22'56" (+19'02") | 900 / 5237 |
| 7 | | 15'11" (+11'17") | 1000 / 6237 |
| 8 | | 05'39" (+01'45") | 1000 / 7237 |
| 9 | | 05'05" (+01'11") | 920 / 8157 |
3月累積里程 :
101.64 km 
Mizuno Waverider 20 累積 :
6358.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'54" | 00:03'54" |
| 2 | 11'23" | 00:15'17" |
| 3 | 19'50" | 00:35'07" |
| 4 | 20'22" | 00:55'29" |
| 5 | 21'03" | 01:16'32" |
| 6 | 17'41" | 01:34'13" |
| 7 | 07'20" | 01:41'33" |
| 8 | 05'17" | 01:46'50" |
| 8.2 | 03'36" | 01:47'24" |
展開計圈分析
留言 
