13.1 km | 01:00:35 | 04:37/km日期: 2018-03-14 05:03 - 卡路里: 741 Cal - 總步數: 11214 - 平均步頻: 185 - 平均步幅: 116 cm - 溫度: 17°C - 濕度: 82%
Pace: 04'40" / 04'41" / 04'59" / 04'39" / 04'38" / 04'42" / 05'01" / 04'36" / 04'34" / 04'34" / 04'32" / 04'05" / 04'15" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'39" (+00'34") | 1003 / 1003 | 183 / 117 |
2 | | 04'38" (+00'33") | 1009 / 2013 | 183 / 117 |
3 | | 05'01" (+00'56") | 1000 / 3014 | 181 / 109 |
4 | | 04'39" (+00'34") | 1007 / 4021 | 185 / 115 |
5 | | 04'36" (+00'31") | 1006 / 5028 | 184 / 117 |
6 | | 04'40" (+00'35") | 1004 / 6033 | 185 / 114 |
7 | | 05'01" (+00'56") | 1008 / 7041 | 185 / 107 |
8 | | 04'32" (+00'27") | 1000 / 8042 | 185 / 118 |
9 | | 04'35" (+00'30") | 1002 / 9045 | 183 / 119 |
10 | | 04'33" (+00'28") | 1004 / 10049 | 184 / 118 |
11 | | 04'38" (+00'33") | 1004 / 11054 | 184 / 116 |
12 | | 04'05" | 1001 / 12055 | 190 / 128 |
13 | | 04'15" (+00'10") | 1006 / 13061 | 189 / 123 |
14 | | 03'31" | 85 / 13146 | 193 / 146 |
3月累積里程 : 334.62 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 04'41" | 00:09'21" |
3 | 04'59" | 00:14'20" |
4 | 04'39" | 00:18'59" |
5 | 04'38" | 00:23'37" |
6 | 04'42" | 00:28'19" |
7 | 05'01" | 00:33'20" |
8 | 04'36" | 00:37'56" |
9 | 04'34" | 00:42'30" |
10 | 04'34" | 00:47'04" |
11 | 04'32" | 00:51'36" |
12 | 04'05" | 00:55'41" |
13 | 04'15" | 00:59'56" |
13.1 | 07'38" | 01:00'35" |