10.3 km | 00:55:27 | 05:21/km日期: 2018-03-12 16:37 - 地點: 岡山農工 - 卡路里: 884 Cal - 溫度: 24°C - 濕度: 47% - PM2.5: 良好(22)
Pace: 05'03" / 04'45" / 04'36" / 04'54" / 04'47" / 03'35" / 03'37" / 05'36" / 07'33" / 07'39" / 09'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+01'34") | 393 / 393 |
2 | | 05'01" (+01'26") | 407 / 801 |
3 | | 04'42" (+01'07") | 403 / 1205 |
4 | | 04'42" (+01'07") | 410 / 1615 |
5 | | 04'52" (+01'17") | 393 / 2009 |
6 | | 04'49" (+01'14") | 396 / 2405 |
7 | | 04'31" (+00'56") | 408 / 2814 |
8 | | 04'12" (+00'37") | 407 / 3222 |
9 | | 05'02" (+01'27") | 396 / 3619 |
10 | | 05'10" (+01'35") | 405 / 4024 |
11 | | 04'59" (+01'24") | 407 / 4431 |
12 | | 04'53" (+01'18") | 399 / 4831 |
13 | | 03'44" (+00'09") | 405 / 5236 |
14 | | 03'35" | 403 / 5640 |
15 | | 03'35" | 399 / 6039 |
16 | | 03'43" (+00'08") | 411 / 6451 |
17 | | 03'35" | 393 / 6844 |
18 | | 03'55" (+00'20") | 429 / 7273 |
19 | | 05'36" (+02'01") | 406 / 7680 |
20 | | 07'04" (+03'29") | 402 / 8083 |
21 | | 07'31" (+03'56") | 400 / 8484 |
22 | | 07'28" (+03'53") | 401 / 8885 |
23 | | 07'35" (+04'00") | 406 / 9291 |
24 | | 07'43" (+04'08") | 405 / 9697 |
25 | | 07'30" (+03'55") | 396 / 10093 |
26 | | 07'29" (+03'54") | 356 / 10450 |
3月累積里程 :
258.29 km ASICS SORITEMAGIC LT 累積 :
863.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 04'45" | 00:09'48" |
3 | 04'36" | 00:14'24" |
4 | 04'54" | 00:19'18" |
5 | 04'47" | 00:24'05" |
6 | 03'35" | 00:27'40" |
7 | 03'37" | 00:31'17" |
8 | 05'36" | 00:36'53" |
9 | 07'33" | 00:44'26" |
10 | 07'39" | 00:52'05" |
10.3 | 09'42" | 00:55'27" |