10.1 km | 01:07:15 | 06:39/km日期: 2018-03-12 13:36 - 平均心率: 150 - 卡路里: 617 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 32% - PM2.5: 良好(10)
Pace: 06'40" / 06'34" / 06'32" / 06'48" / 06'43" / 06'49" / 06'44" / 06'36" / 06'41" / 06'30" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'09") | 1000 / 1000 |
| 2 | | 06'33" (+00'03") | 1000 / 2000 |
| 3 | | 06'32" (+00'02") | 1000 / 3000 |
| 4 | | 06'48" (+00'18") | 1000 / 4000 |
| 5 | | 06'43" (+00'13") | 1000 / 5000 |
| 6 | | 06'48" (+00'18") | 1000 / 6000 |
| 7 | | 06'43" (+00'13") | 1000 / 7000 |
| 8 | | 06'36" (+00'06") | 1000 / 8000 |
| 9 | | 06'40" (+00'10") | 1000 / 9000 |
| 10 | | 06'30" | 1000 / 10000 |
| 11 | | 06'06" | 104 / 10104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 :
124.72 km 
saucing s20298-5 累積 :
65.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'34" | 00:13'14" |
| 3 | 06'32" | 00:19'46" |
| 4 | 06'48" | 00:26'34" |
| 5 | 06'43" | 00:33'17" |
| 6 | 06'49" | 00:40'06" |
| 7 | 06'44" | 00:46'50" |
| 8 | 06'36" | 00:53'26" |
| 9 | 06'41" | 01:00'07" |
| 10 | 06'30" | 01:06'37" |
| 10.1 | 06'13" | 01:07'16" |
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