8.8 km | 01:01:58 | 07:03/km日期: 2018-03-05 16:40 - 地點: 岡山農工 - 卡路里: 758 Cal - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(10)
Pace: 07'27" / 07'25" / 07'30" / 07'16" / 07'47" / 07'16" / 06'11" / 06'04" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'41" (+01'44") | 402 / 402 |
2 | | 07'20" (+01'23") | 403 / 806 |
3 | | 07'17" (+01'20") | 399 / 1206 |
4 | | 07'24" (+01'27") | 400 / 1606 |
5 | | 07'18" (+01'21") | 407 / 2014 |
6 | | 07'29" (+01'32") | 405 / 2419 |
7 | | 07'36" (+01'39") | 407 / 2827 |
8 | | 07'21" (+01'24") | 402 / 3230 |
9 | | 07'12" (+01'15") | 406 / 3636 |
10 | | 07'24" (+01'27") | 404 / 4041 |
11 | | 07'25" (+01'28") | 405 / 4447 |
12 | | 07'58" (+02'01") | 407 / 4855 |
13 | | 07'47" (+01'50") | 398 / 5253 |
14 | | 07'11" (+01'14") | 403 / 5656 |
15 | | 07'06" (+01'09") | 403 / 6060 |
16 | | 06'08" (+00'11") | 404 / 6464 |
17 | | 06'06" (+00'09") | 403 / 6868 |
18 | | 06'03" (+00'06") | 404 / 7272 |
19 | | 05'57" | 400 / 7673 |
20 | | 06'14" (+00'17") | 411 / 8084 |
21 | | 06'11" (+00'14") | 401 / 8485 |
22 | | 05'16" | 385 / 8871 |
3月累積里程 :
258.29 km ASICS SORITEMAGIC LT 累積 :
863.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 07'25" | 00:14'52" |
3 | 07'30" | 00:22'22" |
4 | 07'16" | 00:29'38" |
5 | 07'47" | 00:37'25" |
6 | 07'16" | 00:44'41" |
7 | 06'11" | 00:50'52" |
8 | 06'04" | 00:56'56" |
8.8 | 06'26" | 01:01'58" |