21.4 km | 01:51:51 | 05:14/km日期: 2018-03-08 14:37 - 總爬升: 170 m - 卡路里: 1250 Cal - 溫度: 22°C - 濕度: 62% - PM2.5: 普通(49)
Pace: 05'58" / 05'39" / 05'16" / 05'06" / 05'03" / 05'14" / 04'58" / 04'41" / 04'54" / 04'54" / 05'21" / 05'18" / 05'08" / 05'18" / 05'20" / 04'49" / 04'26" / 05'33" / 04'41" / 04'37" / 05'21" / 11'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+01'16") | 1003 / 1003 |
2 | | 05'37" (+00'57") | 1005 / 2008 |
3 | | 05'13" (+00'33") | 1019 / 3028 |
4 | | 05'06" (+00'26") | 1001 / 4029 |
5 | | 05'05" (+00'25") | 1021 / 5050 |
6 | | 05'10" (+00'30") | 1013 / 6064 |
7 | | 04'52" (+00'12") | 997 / 7061 |
8 | | 04'53" (+00'13") | 1010 / 8071 |
9 | | 04'49" (+00'09") | 1008 / 9080 |
10 | | 04'58" (+00'18") | 1003 / 10083 |
11 | | 05'24" (+00'44") | 1058 / 11142 |
12 | | 05'10" (+00'30") | 1053 / 12195 |
13 | | 05'07" (+00'27") | 1002 / 13197 |
14 | | 05'16" (+00'36") | 1000 / 14198 |
15 | | 05'18" (+00'38") | 1020 / 15218 |
16 | | 04'46" (+00'06") | 1030 / 16248 |
17 | | 04'40" | 1119 / 17368 |
18 | | 05'22" (+00'42") | 1008 / 18376 |
19 | | 04'47" (+00'07") | 1045 / 19422 |
20 | | 04'43" (+00'03") | 1058 / 20480 |
21 | | 05'17" (+00'37") | 1012 / 21492 |
3月累積里程 :
328.20 km SAUCONY MAYHEM 2 累積 :
3857.0 kmAndroid - Sony C6902 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'39" | 00:11'37" |
3 | 05'16" | 00:16'53" |
4 | 05'06" | 00:21'59" |
5 | 05'03" | 00:27'02" |
6 | 05'14" | 00:32'16" |
7 | 04'58" | 00:37'14" |
8 | 04'41" | 00:41'55" |
9 | 04'54" | 00:46'49" |
10 | 04'54" | 00:51'43" |
11 | 05'21" | 00:57'04" |
12 | 05'18" | 01:02'22" |
13 | 05'08" | 01:07'30" |
14 | 05'18" | 01:12'48" |
15 | 05'20" | 01:18'08" |
16 | 04'49" | 01:22'57" |
17 | 04'26" | 01:27'23" |
18 | 05'33" | 01:32'56" |
19 | 04'41" | 01:37'37" |
20 | 04'37" | 01:42'14" |
21 | 05'21" | 01:47'35" |
21.4 | 11'31" | 01:51'51" |