7.9 km | 01:05:23 | 08:16/km日期: 2018-03-07 17:27 - 卡路里: 525 Cal - 平均步頻: 156 - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(5)
Pace: 10'55" / 07'44" / 07'02" / 07'03" / 06'58" / 06'41" / 14'04" / 11'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'55" (+04'14") | 1000 / 1000 |
2 | | 07'43" (+01'02") | 1000 / 2000 |
3 | | 07'02" (+00'21") | 1000 / 3000 |
4 | | 07'03" (+00'22") | 1000 / 4000 |
5 | | 06'57" (+00'16") | 1000 / 5000 |
6 | | 06'41" | 1000 / 6000 |
7 | | 08'11" (+01'30") | 1000 / 7000 |
8 | | 11'56" (+05'15") | 904 / 7904 |
3月累積里程 : 262.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'55" | 00:10'55" |
2 | 07'44" | 00:18'39" |
3 | 07'02" | 00:25'41" |
4 | 07'03" | 00:32'44" |
5 | 06'58" | 00:39'42" |
6 | 06'41" | 00:46'23" |
7 | 14'04" | 01:00'27" |
7.9 | 11'20" | 01:10'42" |