10.1 km | 00:47:52 | 04:45/km日期: 2018-03-06 16:32 - 總爬升: 141 m - 卡路里: 669 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 76% - PM2.5: 良好(15)
Pace: 05'18" / 05'18" / 05'18" / 05'11" / 04'31" / 04'17" / 04'46" / 04'35" / 04'24" / 03'58" / 03'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+01'19") | 1000 / 1000 |
| 2 | | 05'18" (+01'20") | 1000 / 2000 |
| 3 | | 05'18" (+01'20") | 1000 / 3000 |
| 4 | | 05'10" (+01'12") | 1000 / 4000 |
| 5 | | 04'31" (+00'33") | 1000 / 5000 |
| 6 | | 04'16" (+00'18") | 1000 / 6000 |
| 7 | | 04'46" (+00'48") | 1000 / 7000 |
| 8 | | 04'34" (+00'36") | 1000 / 8000 |
| 9 | | 04'24" (+00'26") | 1000 / 9000 |
| 10 | | 03'58" | 1000 / 10000 |
| 11 | | 03'35" | 75 / 10075 |
3月累積里程 : 288.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'18" | 00:10'36" |
| 3 | 05'18" | 00:15'54" |
| 4 | 05'11" | 00:21'05" |
| 5 | 04'31" | 00:25'36" |
| 6 | 04'17" | 00:29'53" |
| 7 | 04'46" | 00:34'39" |
| 8 | 04'35" | 00:39'14" |
| 9 | 04'24" | 00:43'38" |
| 10 | 03'58" | 00:47'36" |
| 10.1 | 03'44" | 00:47'53" |
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