15.0 km | 01:43:12 | 06:52/km日期: 2018-03-05 19:22 - 平均心率: 153 - 卡路里: 1040 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 67% - PM2.5: 良好(9)
Pace: 07'31" / 07'16" / 06'37" / 06'33" / 06'43" / 06'59" / 08'16" / 06'48" / 06'43" / 06'52" / 06'07" / 06'20" / 07'00" / 07'38" / 05'46" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+01'46") | 1000 / 1000 |
| 2 | | 07'16" (+01'31") | 1000 / 2000 |
| 3 | | 06'36" (+00'51") | 1000 / 3000 |
| 4 | | 06'33" (+00'48") | 1000 / 4000 |
| 5 | | 06'42" (+00'57") | 1000 / 5000 |
| 6 | | 06'59" (+01'14") | 1000 / 6000 |
| 7 | | 08'16" (+02'31") | 1000 / 7000 |
| 8 | | 06'48" (+01'03") | 1000 / 8000 |
| 9 | | 06'42" (+00'57") | 1000 / 9000 |
| 10 | | 06'52" (+01'07") | 1000 / 10000 |
| 11 | | 06'06" (+00'21") | 1000 / 11000 |
| 12 | | 06'20" (+00'35") | 1000 / 12000 |
| 13 | | 06'59" (+01'14") | 1000 / 13000 |
| 14 | | 07'38" (+01'53") | 1000 / 14000 |
| 15 | | 05'45" | 1000 / 15000 |
| 16 | | 08'00" (+02'15") | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
255.92 km 
asics kayano24 累積 :
1111.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'16" | 00:14'47" |
| 3 | 06'37" | 00:21'24" |
| 4 | 06'33" | 00:27'57" |
| 5 | 06'43" | 00:34'40" |
| 6 | 06'59" | 00:41'39" |
| 7 | 08'16" | 00:49'55" |
| 8 | 06'48" | 00:56'43" |
| 9 | 06'43" | 01:03'26" |
| 10 | 06'52" | 01:10'18" |
| 11 | 06'07" | 01:16'25" |
| 12 | 06'20" | 01:22'45" |
| 13 | 07'00" | 01:29'45" |
| 14 | 07'38" | 01:37'23" |
| 15 | 05'46" | 01:43'09" |
| 15.0 | 06'08" | 01:43'12" |
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