10.7 km | 00:57:19 | 05:21/km日期: 2018-03-05 05:05 - 地點: 夜鷺公園 - 天氣: 晴 - 卡路里: 529 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 85% - PM2.5: 普通(39)
Pace: 06'31" / 06'53" / 06'18" / 06'43" / 08'11" / 08'05" / 04'58" / 05'07" / 04'33" / 05'07" / 03'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+02'04") | 1000 / 1000 |
| 2 | | 06'53" (+02'26") | 1000 / 2000 |
| 3 | | 06'17" (+01'50") | 1000 / 3000 |
| 4 | | 05'47" (+01'20") | 1000 / 4000 |
| 5 | | 04'27" | 1000 / 5000 |
| 6 | | 05'24" (+00'57") | 1000 / 6000 |
| 7 | | 04'58" (+00'31") | 1000 / 7000 |
| 8 | | 05'07" (+00'40") | 1000 / 8000 |
| 9 | | 04'33" (+00'06") | 1000 / 9000 |
| 10 | | 04'33" (+00'06") | 1000 / 10000 |
| 11 | | 04'00" | 687 / 10687 |
3月累積里程 :
271.91 km 
Nike ZOOM Fly 累積 :
1077.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'53" | 00:13'24" |
| 3 | 06'18" | 00:19'42" |
| 4 | 06'43" | 00:26'25" |
| 5 | 08'11" | 00:34'36" |
| 6 | 08'05" | 00:42'41" |
| 7 | 04'58" | 00:47'39" |
| 8 | 05'07" | 00:52'46" |
| 9 | 04'33" | 00:57'19" |
| 10 | 05'07" | 01:02'26" |
| 10.7 | 04'00" | 01:05'11" |
展開計圈分析
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