6.3 km | 00:47:41 | 07:35/km日期: 2014-01-16 21:49 - 地點: 第二運動場 - 天氣: 晴 - 卡路里: 486 Cal - 溫度: 15°C - 濕度: 70%
Pace: 09'21" / 08'27" / 07'48" / 07'07" / 06'24" / 06'45" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'41" (+03'50") | 416 / 416 |
2 | | 09'01" (+03'10") | 441 / 857 |
3 | | 08'56" (+03'05") | 436 / 1293 |
4 | | 08'18" (+02'27") | 443 / 1737 |
5 | | 08'09" (+02'18") | 441 / 2178 |
6 | | 07'57" (+02'06") | 433 / 2612 |
7 | | 07'37" (+01'46") | 439 / 3051 |
8 | | 07'15" (+01'24") | 445 / 3497 |
9 | | 06'56" (+01'05") | 442 / 3939 |
10 | | 06'55" (+01'04") | 440 / 4379 |
11 | | 05'51" | 512 / 4892 |
12 | | 06'52" (+01'01") | 434 / 5326 |
13 | | 06'47" (+00'56") | 446 / 5772 |
14 | | 06'31" (+00'40") | 439 / 6212 |
15 | | 06'30" (+00'39") | 69 / 6281 |
1月累積里程 :
118.82 km MIZUNO WAVE Rider 16 累積 :
865.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'21" | 00:09'21" |
2 | 08'27" | 00:17'48" |
3 | 07'48" | 00:25'36" |
4 | 07'07" | 00:32'43" |
5 | 06'24" | 00:39'07" |
6 | 06'45" | 00:45'52" |
6.3 | 06'27" | 00:47'41" |