20.1 km | 02:16:25 | 06:47/km日期: 2018-03-04 07:41 - 平均心率: 143 - 卡路里: 1275 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 89% - PM2.5: 良好(29)
Pace: 06'51" / 06'38" / 06'50" / 06'44" / 06'58" / 06'41" / 06'56" / 07'43" / 08'28" / 06'37" / 06'17" / 06'04" / 06'04" / 05'55" / 05'55" / 08'51" / 06'42" / 06'19" / 06'33" / 06'50" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'57") | 1000 / 1000 |
| 2 | | 06'38" (+00'44") | 1000 / 2000 |
| 3 | | 06'49" (+00'55") | 1000 / 3000 |
| 4 | | 06'43" (+00'49") | 1000 / 4000 |
| 5 | | 06'57" (+01'03") | 1000 / 5000 |
| 6 | | 06'41" (+00'47") | 1000 / 6000 |
| 7 | | 06'55" (+01'01") | 1000 / 7000 |
| 8 | | 07'43" (+01'49") | 1000 / 8000 |
| 9 | | 08'28" (+02'34") | 1000 / 9000 |
| 10 | | 06'37" (+00'43") | 1000 / 10000 |
| 11 | | 06'17" (+00'23") | 1000 / 11000 |
| 12 | | 06'04" (+00'10") | 1000 / 12000 |
| 13 | | 06'03" (+00'09") | 1000 / 13000 |
| 14 | | 05'54" | 1000 / 14000 |
| 15 | | 05'55" (+00'01") | 1000 / 15000 |
| 16 | | 08'50" (+02'56") | 1000 / 16000 |
| 17 | | 06'42" (+00'48") | 1000 / 17000 |
| 18 | | 06'18" (+00'24") | 1000 / 18000 |
| 19 | | 06'33" (+00'39") | 1000 / 19000 |
| 20 | | 06'49" (+00'55") | 1000 / 20000 |
| 21 | | 07'10" (+01'16") | 68 / 20068 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 :
91.89 km 
Adidas adizero Boston 6 累積 :
501.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'38" | 00:13'29" |
| 3 | 06'50" | 00:20'19" |
| 4 | 06'44" | 00:27'03" |
| 5 | 06'58" | 00:34'01" |
| 6 | 06'41" | 00:40'42" |
| 7 | 06'56" | 00:47'38" |
| 8 | 07'43" | 00:55'21" |
| 9 | 08'28" | 01:03'49" |
| 10 | 06'37" | 01:10'26" |
| 11 | 06'17" | 01:16'43" |
| 12 | 06'04" | 01:22'47" |
| 13 | 06'04" | 01:28'51" |
| 14 | 05'55" | 01:34'46" |
| 15 | 05'55" | 01:40'41" |
| 16 | 08'51" | 01:49'32" |
| 17 | 06'42" | 01:56'14" |
| 18 | 06'19" | 02:02'33" |
| 19 | 06'33" | 02:09'06" |
| 20 | 06'50" | 02:15'56" |
| 20.1 | 07'06" | 02:16'25" |
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