10.0 km | 00:59:37 | 05:57/km日期: 2018-03-02 20:46 - 總爬升: 112 m - 地點: 光明河濱 - 卡路里: 495 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 79% - PM2.5: 普通(45)
Pace: 05'22" / 05'43" / 06'14" / 05'59" / 05'59" / 06'13" / 06'04" / 06'06" / 06'21" / 05'35" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" | 1000 / 1000 |
| 2 | | 05'42" (+00'20") | 1000 / 2000 |
| 3 | | 06'13" (+00'51") | 1000 / 3000 |
| 4 | | 05'58" (+00'36") | 1000 / 4000 |
| 5 | | 05'59" (+00'37") | 1000 / 5000 |
| 6 | | 06'12" (+00'50") | 1000 / 6000 |
| 7 | | 06'04" (+00'42") | 1000 / 7000 |
| 8 | | 06'05" (+00'43") | 1000 / 8000 |
| 9 | | 06'21" (+00'59") | 1000 / 9000 |
| 10 | | 05'35" (+00'13") | 1000 / 10000 |
| 11 | | 03'28" | 7 / 10007 |
3月累積里程 :
271.91 km 
Nike ZOOM Fly 累積 :
1077.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'43" | 00:11'05" |
| 3 | 06'14" | 00:17'19" |
| 4 | 05'59" | 00:23'18" |
| 5 | 05'59" | 00:29'17" |
| 6 | 06'13" | 00:35'30" |
| 7 | 06'04" | 00:41'34" |
| 8 | 06'06" | 00:47'40" |
| 9 | 06'21" | 00:54'01" |
| 10 | 05'35" | 00:59'36" |
| 10.0 | 04'17" | 00:59'38" |
展開計圈分析
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