12.7 km | 01:45:10 | 08:18/km日期: 2018-02-28 06:39 - 平均心率: 165 - 卡路里: 1019 Cal - 溫度: 16°C - 濕度: 89% - PM2.5: 普通(42)
Pace: 08'21" / 07'12" / 07'13" / 11'02" / 11'43" / 10'37" / 09'28" / 10'00" / 05'36" / 05'54" / 05'26" / 06'44" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'21" (+02'55") | 1000 / 1000 |
| 2 | | 07'12" (+01'46") | 1000 / 2000 |
| 3 | | 07'13" (+01'47") | 1000 / 3000 |
| 4 | | 11'02" (+05'36") | 1000 / 4000 |
| 5 | | 11'42" (+06'16") | 1000 / 5000 |
| 6 | | 10'37" (+05'11") | 1000 / 6000 |
| 7 | | 09'27" (+04'01") | 1000 / 7000 |
| 8 | | 10'00" (+04'34") | 1000 / 8000 |
| 9 | | 05'35" (+00'09") | 1000 / 9000 |
| 10 | | 05'54" (+00'28") | 1000 / 10000 |
| 11 | | 05'26" | 1000 / 11000 |
| 12 | | 06'43" (+01'17") | 1000 / 12000 |
| 13 | | 08'52" (+03'26") | 666 / 12666 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 : 20.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 07'12" | 00:15'33" |
| 3 | 07'13" | 00:22'46" |
| 4 | 11'02" | 00:33'48" |
| 5 | 11'43" | 00:45'31" |
| 6 | 10'37" | 00:56'08" |
| 7 | 09'28" | 01:05'36" |
| 8 | 10'00" | 01:15'36" |
| 9 | 05'36" | 01:21'12" |
| 10 | 05'54" | 01:27'06" |
| 11 | 05'26" | 01:32'32" |
| 12 | 06'44" | 01:39'16" |
| 12.7 | 08'53" | 01:45'11" |
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