10.7 km | 01:14:22 | 06:55/km日期: 2018-02-28 14:53 - 卡路里: 628 Cal - 溫度: 23°C - 濕度: 73% - PM2.5: 普通(47)
Pace: 06'34" / 11'47" / 06'47" / 06'52" / 06'43" / 06'43" / 07'12" / 06'49" / 06'50" / 07'23" / 00'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" | 988 / 988 |
2 | | 11'38" (+05'07") | 1006 / 1994 |
3 | | 06'51" (+00'20") | 1003 / 2998 |
4 | | 06'51" (+00'20") | 998 / 3996 |
5 | | 06'43" (+00'12") | 1013 / 5010 |
6 | | 06'41" (+00'10") | 1002 / 6012 |
7 | | 07'14" (+00'43") | 995 / 7008 |
8 | | 06'49" (+00'18") | 998 / 8006 |
9 | | 06'51" (+00'20") | 1010 / 9017 |
10 | | 07'24" (+00'53") | 1000 / 10017 |
11 | | 19'11" (+12'40") | 29 / 10047 |
飄雨開始跑跑到下雨又跑到出太陽還是不能阻擋我達標的決心~
2月累積里程 :
201.79 km UNDER ARMOUR 1266239962 累積 :
395.4 kmAndroid - Xiaomi Redmi Note 4 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 11'47" | 00:18'21" |
3 | 06'47" | 00:25'08" |
4 | 06'52" | 00:32'00" |
5 | 06'43" | 00:38'43" |
6 | 06'43" | 00:45'26" |
7 | 07'12" | 00:52'38" |
8 | 06'49" | 00:59'27" |
9 | 06'50" | 01:06'17" |
10 | 07'23" | 01:13'40" |
10.7 | 00'56" | 01:14'22" |