10.0 km | 00:48:01 | 04:47/km日期: 2018-02-28 06:18 - 平均心率: 158 - 卡路里: 626 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 88% - PM2.5: 危險(84)
Pace: 05'09" / 04'43" / 04'38" / 08'00" / 04'51" / 04'52" / 04'53" / 04'49" / 04'45" / 04'42" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'43") | 1000 / 1000 |
| 2 | | 04'43" (+00'17") | 1000 / 2000 |
| 3 | | 04'37" (+00'11") | 1000 / 3000 |
| 4 | | 04'26" | 1000 / 4000 |
| 5 | | 04'51" (+00'25") | 1000 / 5000 |
| 6 | | 04'52" (+00'26") | 1000 / 6000 |
| 7 | | 04'52" (+00'26") | 1000 / 7000 |
| 8 | | 04'48" (+00'22") | 1000 / 8000 |
| 9 | | 04'44" (+00'18") | 1000 / 9000 |
| 10 | | 04'42" (+00'16") | 1000 / 10000 |
| 11 | | 05'14" (+00'48") | 37 / 10037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 417.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'43" | 00:09'52" |
| 3 | 04'38" | 00:14'30" |
| 4 | 08'00" | 00:22'30" |
| 5 | 04'51" | 00:27'21" |
| 6 | 04'52" | 00:32'13" |
| 7 | 04'53" | 00:37'06" |
| 8 | 04'49" | 00:41'55" |
| 9 | 04'45" | 00:46'40" |
| 10 | 04'42" | 00:51'22" |
| 10.0 | 05'20" | 00:51'34" |
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