10.2 km | 00:52:58 | 05:10/km日期: 2018-02-27 17:53 - 總爬升: 164 m - 平均心率: 168 - 卡路里: 650 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 75% - PM2.5: 普通(43)
Pace: 05'23" / 05'43" / 05'34" / 05'11" / 05'50" / 05'08" / 05'15" / 05'06" / 05'02" / 04'40" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'42") | 1000 / 1000 |
| 2 | | 05'43" (+01'03") | 1000 / 2000 |
| 3 | | 05'34" (+00'54") | 1000 / 3000 |
| 4 | | 05'10" (+00'30") | 1000 / 4000 |
| 5 | | 04'56" (+00'16") | 1000 / 5000 |
| 6 | | 05'07" (+00'27") | 1000 / 6000 |
| 7 | | 05'14" (+00'34") | 1000 / 7000 |
| 8 | | 05'06" (+00'26") | 1000 / 8000 |
| 9 | | 05'01" (+00'21") | 1000 / 9000 |
| 10 | | 04'40" | 1000 / 10000 |
| 11 | | 04'12" | 236 / 10236 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 135.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'43" | 00:11'06" |
| 3 | 05'34" | 00:16'40" |
| 4 | 05'11" | 00:21'51" |
| 5 | 05'50" | 00:27'41" |
| 6 | 05'08" | 00:32'49" |
| 7 | 05'15" | 00:38'04" |
| 8 | 05'06" | 00:43'10" |
| 9 | 05'02" | 00:48'12" |
| 10 | 04'40" | 00:52'52" |
| 10.2 | 04'13" | 00:53'52" |
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