14.2 km | 01:19:02 | 05:33/km日期: 2018-02-27 04:42 - 地點: 樹林 - 天氣: 涼爽 - 卡路里: 704 Cal - 溫度: 18°C - 濕度: 73% - PM2.5: 良好(16)
Pace: 06'05" / 06'00" / 05'40" / 05'36" / 05'37" / 05'37" / 05'42" / 05'29" / 05'27" / 05'15" / 05'21" / 05'20" / 05'14" / 05'29" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'52") | 1000 / 1000 |
2 | | 05'59" (+00'46") | 1000 / 2000 |
3 | | 05'39" (+00'26") | 1000 / 3000 |
4 | | 05'36" (+00'23") | 1000 / 4000 |
5 | | 05'36" (+00'23") | 1000 / 5000 |
6 | | 05'37" (+00'24") | 1000 / 6000 |
7 | | 05'41" (+00'28") | 1000 / 7000 |
8 | | 05'28" (+00'15") | 1000 / 8000 |
9 | | 05'27" (+00'14") | 1000 / 9000 |
10 | | 05'14" (+00'01") | 1000 / 10000 |
11 | | 05'20" (+00'07") | 1000 / 11000 |
12 | | 05'20" (+00'07") | 1000 / 12000 |
13 | | 05'13" | 1000 / 13000 |
14 | | 05'28" (+00'15") | 1000 / 14000 |
15 | | 05'13" | 223 / 14223 |
2月累積里程 : 237.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'00" | 00:12'05" |
3 | 05'40" | 00:17'45" |
4 | 05'36" | 00:23'21" |
5 | 05'37" | 00:28'58" |
6 | 05'37" | 00:34'35" |
7 | 05'42" | 00:40'17" |
8 | 05'29" | 00:45'46" |
9 | 05'27" | 00:51'13" |
10 | 05'15" | 00:56'28" |
11 | 05'21" | 01:01'49" |
12 | 05'20" | 01:07'09" |
13 | 05'14" | 01:12'23" |
14 | 05'29" | 01:17'52" |
14.2 | 05'13" | 01:19'02" |