30.1 km | 02:37:28 | 05:13/km日期: 2018-02-24 15:51 - 總爬升: 571 m - 地點: 國父紀念館 - 天氣: 涼爽 - 卡路里: 1614 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 74% - PM2.5: 普通(43)
Pace: 04'29" / 05'02" / 05'09" / 05'05" / 05'07" / 05'10" / 05'05" / 05'09" / 05'00" / 05'03" / 05'01" / 05'04" / 05'06" / 05'11" / 05'12" / 05'11" / 05'12" / 05'32" / 09'15" / 05'18" / 05'22" / 05'22" / 05'20" / 05'33" / 05'42" / 05'21" / 05'15" / 05'38" / 04'54" / 06'00" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" | 1519 / 1519 |
| 2 | | 05'05" (+00'25") | 1386 / 2905 |
| 3 | | 05'06" (+00'26") | 1385 / 4291 |
| 4 | | 05'09" (+00'29") | 1392 / 5683 |
| 5 | | 05'06" (+00'26") | 1442 / 7125 |
| 6 | | 05'02" (+00'22") | 1435 / 8560 |
| 7 | | 05'04" (+00'24") | 1416 / 9976 |
| 8 | | 05'01" (+00'21") | 1400 / 11377 |
| 9 | | 05'06" (+00'26") | 1379 / 12756 |
| 10 | | 05'12" (+00'32") | 1386 / 14143 |
| 11 | | 05'08" (+00'28") | 1381 / 15524 |
| 12 | | 05'12" (+00'32") | 1372 / 16896 |
| 13 | | 05'26" (+00'46") | 1409 / 18306 |
| 14 | | 05'24" (+00'44") | 1379 / 19685 |
| 15 | | 05'18" (+00'38") | 1367 / 21053 |
| 16 | | 05'22" (+00'42") | 1379 / 22433 |
| 17 | | 05'28" (+00'48") | 1362 / 23796 |
| 18 | | 05'47" (+01'07") | 1387 / 25183 |
| 19 | | 05'03" (+00'23") | 1409 / 26593 |
| 20 | | 05'36" (+00'56") | 1412 / 28006 |
| 21 | | 04'49" (+00'09") | 1381 / 29387 |
| 22 | | 06'46" (+02'06") | 701 / 30089 |
2月累積里程 : 292.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 05'02" | 00:09'31" |
| 3 | 05'09" | 00:14'40" |
| 4 | 05'05" | 00:19'45" |
| 5 | 05'07" | 00:24'52" |
| 6 | 05'10" | 00:30'02" |
| 7 | 05'05" | 00:35'07" |
| 8 | 05'09" | 00:40'16" |
| 9 | 05'00" | 00:45'16" |
| 10 | 05'03" | 00:50'19" |
| 11 | 05'01" | 00:55'20" |
| 12 | 05'04" | 01:00'24" |
| 13 | 05'06" | 01:05'30" |
| 14 | 05'11" | 01:10'41" |
| 15 | 05'12" | 01:15'53" |
| 16 | 05'11" | 01:21'04" |
| 17 | 05'12" | 01:26'16" |
| 18 | 05'32" | 01:31'48" |
| 19 | 09'15" | 01:41'03" |
| 20 | 05'18" | 01:46'21" |
| 21 | 05'22" | 01:51'43" |
| 22 | 05'22" | 01:57'05" |
| 23 | 05'20" | 02:02'25" |
| 24 | 05'33" | 02:07'58" |
| 25 | 05'42" | 02:13'40" |
| 26 | 05'21" | 02:19'01" |
| 27 | 05'15" | 02:24'16" |
| 28 | 05'38" | 02:29'54" |
| 29 | 04'54" | 02:34'48" |
| 30 | 06'00" | 02:40'48" |
| 30.1 | 06'18" | 02:41'22" |
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