10.8 km | 00:57:22 | 05:18/km日期: 2018-02-23 16:34 - 總爬升: 156 m - 卡路里: 583 Cal - 總步數: 11424 - 平均步頻: 199 - 平均步幅: 94 cm - 溫度: 23°C - 濕度: 64%
Pace: 04'54" / 05'15" / 04'59" / 05'41" / 06'25" / 04'37" / 05'04" / 05'11" / 05'05" / 04'55" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'52" (+00'04") | 1005 / 1005 | 195 / 104 |
| 2 | | 05'12" (+00'24") | 1009 / 2014 | 201 / 95 |
| 3 | | 04'56" (+00'08") | 1007 / 3022 | 203 / 99 |
| 4 | | 05'41" (+00'53") | 1000 / 4022 | 199 / 88 |
| 5 | | 06'25" (+01'37") | 1008 / 5030 | 196 / 79 |
| 6 | | 04'53" (+00'05") | 1002 / 6033 | 199 / 102 |
| 7 | | 05'02" (+00'14") | 1005 / 7039 | 202 / 97 |
| 8 | | 05'11" (+00'23") | 1006 / 8045 | 202 / 95 |
| 9 | | 05'07" (+00'19") | 1007 / 9053 | 199 / 97 |
| 10 | | 04'48" | 1011 / 10064 | 200 / 103 |
| 11 | | 06'01" (+01'13") | 804 / 10869 | 189 / 87 |
2月累積里程 :
178.79 km 
asics 虎走寬楦TJR283 累積 :
11542.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 05'15" | 00:10'09" |
| 3 | 04'59" | 00:15'08" |
| 4 | 05'41" | 00:20'49" |
| 5 | 06'25" | 00:27'14" |
| 6 | 04'37" | 00:31'51" |
| 7 | 05'04" | 00:36'55" |
| 8 | 05'11" | 00:42'06" |
| 9 | 05'05" | 00:47'11" |
| 10 | 04'55" | 00:52'06" |
| 10.8 | 06'32" | 00:57'22" |
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