29.0 km | 04:09:38 | 08:36/km | 第9半馬| 官方成績 |
| 日期 | 2014-01-12 |
| 成績 | 04:09:38 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 08:36/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:36'08" | 01:14'52" |
| 00:38'44" (+02'36") |
| 00:44'40" (+08'32") | 01:31'24" (+16'32") |
| 00:46'44" (+10'36") |
| 00:46'04" (+09'56") | 00:00'00" |
|
日期: 2014-01-12 08:00 - 卡路里: 1931 Cal - 溫度: 6°C - 濕度: 74%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'35" | 27016 / 27016 |
| 2 | | 09'12" (+00'37") | 1773 / 28788 |
一場規定不能跑在四個小時內的超半馬...多了一點時間賞花賞湖賞秋香...多了一點人群的笑聲與歡樂...也多了很多美好的回憶...
賽前宣言: 綠島班底...跟!!!
賽後評分: 完全沒有補給...一點吃的都沒有...誇張ㄟ...
給 1 星 
1月累積里程 :
71.19 km 
Mizuno 8KS-21509 累積 :
432.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 08'52" | 00:15'32" |
| 3 | 09'12" | 00:24'44" |
| 4 | 05'04" | 00:29'48" |
| 5 | 06'20" | 00:36'08" |
| 6 | 07'44" | 00:43'52" |
| 7 | 10'20" | 00:54'12" |
| 8 | 07'20" | 01:01'32" |
| 9 | 06'44" | 01:08'16" |
| 10 | 06'36" | 01:14'52" |
| 11 | 12'08" | 01:27'00" |
| 12 | 06'36" | 01:33'36" |
| 13 | 08'36" | 01:42'12" |
| 14 | 08'32" | 01:50'44" |
| 15 | 08'48" | 01:59'32" |
| 16 | 14'40" | 02:14'12" |
| 17 | 07'00" | 02:21'12" |
| 18 | 05'36" | 02:26'48" |
| 19 | 11'52" | 02:38'40" |
| 20 | 07'36" | 02:46'16" |
| 21 | 09'52" | 02:56'08" |
| 22 | 11'56" | 03:08'04" |
| 23 | 07'32" | 03:15'36" |
| 24 | 07'08" | 03:22'44" |
| 25 | 09'36" | 03:32'20" |
| 26 | 08'44" | 03:41'04" |
| 27 | 11'00" | 03:52'04" |
| 28 | 10'08" | 04:02'12" |
| 28.8 | 05'59" | 04:06'56" |
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