14.5 km | 01:14:37 | 05:09/km日期: 2018-02-21 19:20 - 平均心率: 152 - 卡路里: 775 Cal - 總步數: 13064 - 平均步頻: 175 - 平均步幅: 110 cm - 溫度: 16°C - 濕度: 82% - PM2.5: 良好(19)
Pace: 06'09" / 05'54" / 04'59" / 04'39" / 04'41" / 04'47" / 04'35" / 04'34" / 05'05" / 04'47" / 04'48" / 05'06" / 05'46" / 05'45" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+01'36") | 1000 / 1000 | 173 / 93 |
| 2 | | 05'51" (+01'18") | 1006 / 2007 | 173 / 98 |
| 3 | | 04'57" (+00'24") | 1005 / 3013 | 170 / 118 |
| 4 | | 04'37" (+00'04") | 1006 / 4019 | 175 / 123 |
| 5 | | 04'40" (+00'07") | 1002 / 5021 | 175 / 121 |
| 6 | | 04'47" (+00'14") | 1003 / 6025 | 174 / 119 |
| 7 | | 04'34" (+00'01") | 1005 / 7031 | 176 / 123 |
| 8 | | 04'33" | 1000 / 8031 | 177 / 123 |
| 9 | | 05'08" (+00'35") | 1009 / 9040 | 172 / 112 |
| 10 | | 04'44" (+00'11") | 1007 / 10048 | 176 / 119 |
| 11 | | 04'49" (+00'16") | 1005 / 11053 | 176 / 117 |
| 12 | | 05'01" (+00'28") | 1001 / 12054 | 174 / 113 |
| 13 | | 05'56" (+01'23") | 1006 / 13061 | 175 / 96 |
| 14 | | 05'44" (+01'11") | 1002 / 14063 | 177 / 98 |
| 15 | | 05'48" (+01'15") | 459 / 14522 | 174 / 98 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 :
329.53 km 
adidas Boston 6(白) 累積 :
2583.3 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'54" | 00:12'03" |
| 3 | 04'59" | 00:17'02" |
| 4 | 04'39" | 00:21'41" |
| 5 | 04'41" | 00:26'22" |
| 6 | 04'47" | 00:31'09" |
| 7 | 04'35" | 00:35'44" |
| 8 | 04'34" | 00:40'18" |
| 9 | 05'05" | 00:45'23" |
| 10 | 04'47" | 00:50'10" |
| 11 | 04'48" | 00:54'58" |
| 12 | 05'06" | 01:00'04" |
| 13 | 05'46" | 01:05'50" |
| 14 | 05'45" | 01:11'35" |
| 14.5 | 06'35" | 01:14'37" |
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