10.0 km | 01:07:47 | 06:46/km日期: 2018-02-21 05:04 - 平均心率: 147 - 卡路里: 578 Cal - 平均步頻: 196 - 溫度: 15°C - 濕度: 86% - PM2.5: 良好(29)
Pace: 06'44" / 06'39" / 06'23" / 06'37" / 06'30" / 06'25" / 06'33" / 06'33" / 06'37" / 07'54" / 14'44" / 02'19" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+04'43") | 1000 / 1000 |
| 2 | | 06'38" (+04'19") | 1000 / 2000 |
| 3 | | 06'23" (+04'04") | 1000 / 3000 |
| 4 | | 06'36" (+04'17") | 1000 / 4000 |
| 5 | | 06'29" (+04'10") | 1000 / 5000 |
| 6 | | 06'25" (+04'06") | 1000 / 6000 |
| 7 | | 06'33" (+04'14") | 1000 / 7000 |
| 8 | | 06'32" (+04'13") | 1000 / 8000 |
| 9 | | 06'37" (+04'18") | 1000 / 9000 |
| 10 | | 07'54" (+05'35") | 1000 / 10000 |
| 11 | | 14'43" (+12'24") | 1000 / 11000 |
| 12 | | 02'19" | 1000 / 12000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 244.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'39" | 00:13'23" |
| 3 | 06'23" | 00:19'46" |
| 4 | 06'37" | 00:26'23" |
| 5 | 06'30" | 00:32'53" |
| 6 | 06'25" | 00:39'18" |
| 7 | 06'33" | 00:45'51" |
| 8 | 06'33" | 00:52'24" |
| 9 | 06'37" | 00:59'01" |
| 10 | 07'54" | 01:06'55" |
| 11 | 14'44" | 01:21'39" |
| 12 | 02'19" | 01:23'58" |
| 12.7 | 02'20" | 01:25'30" |
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