8.0 km | 00:46:40 | 05:49/km日期: 2018-02-20 16:53 - 總爬升: 159 m - 卡路里: 565 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 63% - PM2.5: 普通(51)
Pace: 06'26" / 05'59" / 05'41" / 05'56" / 05'26" / 05'57" / 06'31" / 05'27" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+01'00") | 1000 / 1000 |
2 | | 05'59" (+00'34") | 1000 / 2000 |
3 | | 05'41" (+00'16") | 1000 / 3000 |
4 | | 05'55" (+00'30") | 1000 / 4000 |
5 | | 05'25" | 1000 / 5000 |
6 | | 05'57" (+00'32") | 1000 / 6000 |
7 | | 05'46" (+00'21") | 1000 / 7000 |
8 | | 05'26" (+00'01") | 1000 / 8000 |
9 | | 04'14" | 10 / 8010 |
2月累積里程 : 191.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'59" | 00:12'25" |
3 | 05'41" | 00:18'06" |
4 | 05'56" | 00:24'02" |
5 | 05'26" | 00:29'28" |
6 | 05'57" | 00:35'25" |
7 | 06'31" | 00:41'56" |
8 | 05'27" | 00:47'23" |
8.0 | 04'52" | 00:47'26" |